James Aldous -
Ironman 70.3 Santa Cruz 2017
Quick facts
496/428/77All/Gender/AG
M35-39Age group
1435Bib number
USANationality
15:32 | 2:50:51 | 1:55:27 | 5:09:48 |
Compare James Aldous with other athletes!
1435 Aldous
1344 Viana ×
1355 Gillett ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:15:32 | 00:15:32 | 01:56 min/100m | -00:13 (107.) ● | -00:21 (686.) ● | -00:39 (835.) ● |
Transition | 00:20:56 | 00:05:24 | - | -01:35 (70.) ● | -01:38 (413.) ● | -01:48 (512.) ● | |
Bike | 30.6 km | 01:10:34 | 00:49:38 | 36.99 km/h | -01:03 (96.) ● | -01:54 (566.) ● | -03:06 (641.) ● |
Bike | 64.4 km | 02:23:30 | 01:12:56 | 27.81 km/h | -00:52 (105.) ● | -02:10 (634.) ● | -04:04 (722.) ● |
Bike | 90 km | 03:11:47 | 00:48:17 | 31.81 km/h | -01:07 (93.) ● | -01:50 (536.) ● | -02:50 (606.) ● |
Bike | 90 km | 03:11:47 | 02:50:51 | 31.61 km/h | -03:02 (97.) ● | -05:54 (571.) ● | -10:00 (644.) ● |
Transition | 03:14:21 | 00:02:34 | - | -02:15 (59.) ● | -01:59 (407.) ● | -01:56 (515.) ● | |
Run | 5.4 km | 03:40:23 | 00:26:02 | 04:49 min/km | -05:13 (38.) ● | -06:11 (200.) ● | -07:04 (232.) ● |
Run | 12.5 km | 04:17:56 | 00:37:33 | 05:17 min/km | -04:57 (64.) ● | -06:08 (352.) ● | -07:08 (421.) ● |
Run | 16 km | 04:38:58 | 00:21:02 | 06:00 min/km | -02:05 (73.) ● | -02:51 (449.) ● | -03:18 (564.) ● |
Run | 21.1 km | 05:09:48 | 00:30:50 | 06:02 min/km | -02:09 (82.) ● | -02:51 (522.) ● | -03:21 (675.) ● |
Run | 21.1 km | 05:09:48 | 01:55:27 | 05:28 min/km | -14:24 (64.) ● | -18:01 (356.) ● | -20:51 (432.) ● |
Total | 111.9 km | 05:09:48 | 05:09:48 | 21.67 km/h | -21:29 (77.) ● | -27:53 (428.) ● | -35:14 (496.) ● |