Lawrence Umaming -
Ironman 70.3 Santa Cruz 2017
Quick facts
1241/970/162All/Gender/AG
M35-39Age group
1472Bib number
USANationality
19:55 | 3:08:08 | 2:19:57 | 6:01:08 |
Compare Lawrence Umaming with other athletes!
1472 Umaming
1492 Dudderar ×
1426 Dominguez ×
1354 Bianchi ×
1511 Irvine ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:19:55 | 00:19:55 | 02:29 min/100m | +04:10 (190.) ● | +04:02 (1244.) ● | +03:44 (1688.) ● |
Transition | 00:28:26 | 00:08:31 | - | +01:32 (164.) ● | +01:29 (1043.) ● | +01:19 (1426.) ● | |
Bike | 30.6 km | 01:24:05 | 00:55:39 | 32.99 km/h | +04:58 (169.) ● | +04:07 (1086.) ● | +02:55 (1370.) ● |
Bike | 64.4 km | 02:42:44 | 01:18:39 | 25.79 km/h | +04:51 (154.) ● | +03:33 (949.) ● | +01:39 (1156.) ● |
Bike | 90 km | 03:36:34 | 00:53:50 | 28.53 km/h | +04:26 (173.) ● | +03:43 (1069.) ● | +02:43 (1356.) ● |
Bike | 90 km | 03:36:34 | 03:08:08 | 28.7 km/h | +14:15 (162.) ● | +11:23 (1018.) ● | +07:17 (1262.) ● |
Transition | 03:41:11 | 00:04:37 | - | -00:12 (147.) ● | +00:04 (944.) ● | +00:07 (1315.) ● | |
Run | 5.4 km | 04:13:54 | 00:32:43 | 06:03 min/km | +01:28 (134.) ● | +00:30 (803.) ● | -00:23 (1002.) ● |
Run | 12.5 km | 04:59:13 | 00:45:19 | 06:22 min/km | +02:49 (143.) ● | +01:38 (859.) ● | +00:38 (1121.) ● |
Run | 16 km | 05:23:41 | 00:24:28 | 06:59 min/km | +01:21 (136.) ● | +00:35 (806.) ● | +00:08 (1054.) ● |
Run | 21.1 km | 06:01:08 | 00:37:27 | 07:20 min/km | +04:28 (158.) ● | +03:46 (990.) ● | +03:16 (1327.) ● |
Run | 21.1 km | 06:01:08 | 02:19:57 | 06:37 min/km | +10:06 (148.) ● | +06:29 (879.) ● | +03:39 (1140.) ● |
Total | 111.9 km | 06:01:08 | 06:01:08 | 18.59 km/h | +29:51 (162.) ● | +23:27 (970.) ● | +16:06 (1241.) ● |