Paul Sangalang -
Ironman 70.3 Santa Cruz 2017

  Quick facts

925/745/109All/Gender/AG

M40-44Age group

1705Bib number

USANationality

17:562:53:112:16:10 5:39:15

  Compare Paul Sangalang with other athletes!

1705 Sangalang
1566 Manens × 
2374 Chang × 
1621 Henninger × 
1569 Juthani × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.8 km 00:17:56 00:17:5602:14 min/100m+01:55 (166.) +02:03 (1095.) +01:45 (1426.)
Transition 00:25:49 00:07:53 - +00:50 (141.) +00:51 (953.) +00:41 (1292.)
Bike30.6 km 01:12:31 00:46:4239.31 km/h-04:22 (38.) -04:50 (285.) -06:02 (314.)
Bike64.4 km 02:20:17 01:07:4629.93 km/h-05:52 (41.) -07:20 (306.) -09:14 (339.)
Bike90 km 03:19:00 00:58:4326.16 km/h+09:21 (188.) +08:36 (1274.) +07:36 (1714.)
Bike90 km 03:19:00 02:53:1131.18 km/h-00:53 (107.) -03:34 (643.) -07:40 (738.)
Transition 03:23:05 00:04:05 - +00:02 (113.) -00:28 (814.) -00:25 (1133.)
Run5.4 km 03:52:41 00:29:3605:28 min/km-03:09 (63.) -02:37 (518.) -03:30 (621.)
Run12.5 km 04:38:30 00:45:4906:27 min/km+01:43 (131.) +02:08 (888.) +01:08 (1155.)
Run16 km 05:02:56 00:24:2606:58 min/km+00:19 (115.) +00:33 (804.) +00:06 (1051.)
Run21.1 km 05:39:15 00:36:1907:07 min/km+02:19 (135.) +02:38 (925.) +02:08 (1235.)
Run21.1 km 05:39:15 02:16:1006:27 min/km+01:12 (114.) +02:42 (806.) -00:08 (1038.)
Total 111.9 km 05:39:15 05:39:1519.79 km/h+03:06 (109.) +01:34 (745.) -05:47 (925.)

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