Ronald Ronald -
Ironman 70.3 Santa Cruz 2017
Quick facts
1555/1183/184All/Gender/AG
M45-49Age group
1907Bib number
USANationality
21:37 | 3:13:03 | 2:37:39 | 6:29:38 |
Compare Ronald Ronald with other athletes!
1907 Ronald
320 Horsley ×
1868 Miller ×
1783 Tobias ×
1751 Malin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:21:37 | 00:21:37 | 02:42 min/100m | +05:24 (198.) ● | +05:44 (1312.) ● | +05:26 (1787.) ● |
Transition | 00:32:26 | 00:10:49 | - | +03:41 (193.) ● | +03:47 (1253.) ● | +03:37 (1716.) ● | |
Bike | 30.6 km | 01:29:26 | 00:57:00 | 32.21 km/h | +06:07 (180.) ● | +05:28 (1139.) ● | +04:16 (1454.) ● |
Bike | 64.4 km | 02:50:43 | 01:21:17 | 24.95 km/h | +07:21 (169.) ● | +06:11 (1059.) ● | +04:17 (1327.) ● |
Bike | 90 km | 03:45:29 | 00:54:46 | 28.05 km/h | +05:42 (181.) ● | +04:39 (1132.) ● | +03:39 (1465.) ● |
Bike | 90 km | 03:45:29 | 03:13:03 | 27.97 km/h | +19:10 (182.) ● | +16:18 (1105.) ● | +12:12 (1398.) ● |
Transition | 03:51:59 | 00:06:30 | - | +01:21 (190.) ● | +01:57 (1218.) ● | +02:00 (1691.) ● | |
Run | 5.4 km | 04:31:51 | 00:39:52 | 07:22 min/km | +07:32 (184.) ● | +07:39 (1215.) ● | +06:46 (1618.) ● |
Run | 12.5 km | 05:24:35 | 00:52:44 | 07:25 min/km | +09:01 (173.) ● | +09:03 (1147.) ● | +08:03 (1524.) ● |
Run | 16 km | 05:51:50 | 00:27:15 | 07:47 min/km | +03:31 (163.) ● | +03:22 (1026.) ● | +02:55 (1372.) ● |
Run | 21.1 km | 06:29:38 | 00:37:48 | 07:24 min/km | +04:32 (162.) ● | +04:07 (1005.) ● | +03:37 (1350.) ● |
Run | 21.1 km | 06:29:38 | 02:37:39 | 07:28 min/km | +24:36 (169.) ● | +24:11 (1118.) ● | +21:21 (1484.) ● |
Total | 111.9 km | 06:29:38 | 06:29:38 | 17.23 km/h | +54:12 (184.) ● | +51:57 (1183.) ● | +44:36 (1555.) ● |