Juan-Carlos Ruck -
Ironman 70.3 Santa Cruz 2017
Quick facts
231/200/24All/Gender/AG
M40-44Age group
197Bib number
USANationality
13:29 | 2:41:42 | 1:47:23 | 4:48:15 |
Compare Juan-Carlos Ruck with other athletes!
197 Ruck
1609 Pease ×
301 Torzec ×
1623 Aguirre Viau ×
1632 Comparini ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:13:29 | 00:13:29 | 01:41 min/100m | -02:32 (33.) ● | -02:24 (258.) ● | -02:42 (294.) ● |
Transition | 00:17:08 | 00:03:39 | - | -03:24 (5.) ● | -03:23 (53.) ● | -03:33 (56.) ● | |
Bike | 30.6 km | 01:05:49 | 00:48:41 | 37.71 km/h | -02:23 (72.) ● | -02:51 (471.) ● | -04:03 (528.) ● |
Bike | 64.4 km | 02:12:06 | 01:06:17 | 30.6 km/h | -07:21 (29.) ● | -08:49 (227.) ● | -10:43 (251.) ● |
Bike | 90 km | 02:58:50 | 00:46:44 | 32.87 km/h | -02:38 (49.) ● | -03:23 (358.) ● | -04:23 (400.) ● |
Bike | 90 km | 02:58:50 | 02:41:42 | 33.4 km/h | -12:22 (42.) ● | -15:03 (322.) ● | -19:09 (355.) ● |
Transition | 03:00:52 | 00:02:02 | - | -02:01 (23.) ● | -02:31 (198.) ● | -02:28 (237.) ● | |
Run | 5.4 km | 03:25:57 | 00:25:05 | 04:38 min/km | -07:40 (17.) ● | -07:08 (133.) ● | -08:01 (157.) ● |
Run | 12.5 km | 03:59:04 | 00:33:07 | 04:39 min/km | -10:59 (17.) ● | -10:34 (131.) ● | -11:34 (154.) ● |
Run | 16 km | 04:19:20 | 00:20:16 | 05:47 min/km | -03:51 (49.) ● | -03:37 (362.) ● | -04:04 (453.) ● |
Run | 21.1 km | 04:48:15 | 00:28:55 | 05:40 min/km | -05:05 (49.) ● | -04:46 (375.) ● | -05:16 (470.) ● |
Run | 21.1 km | 04:48:15 | 01:47:23 | 05:05 min/km | -27:35 (28.) ● | -26:05 (230.) ● | -28:55 (275.) ● |
Total | 111.9 km | 04:48:15 | 04:48:15 | 23.29 km/h | -47:54 (24.) ● | -49:26 (200.) ● | -56:47 (231.) ● |