Haakon Thallaug -
Ironman 70.3 Santa Cruz 2017
Quick facts
801/658/54All/Gender/AG
M50-54Age group
1986Bib number
USANationality
12:46 | 2:47:55 | 2:22:12 | 5:31:49 |
Compare Haakon Thallaug with other athletes!
1986 Thallaug
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:12:46 | 00:12:46 | 01:35 min/100m | -03:21 (11.) ● | -03:07 (156.) ● | -03:25 (176.) ● |
Transition | 00:18:15 | 00:05:29 | - | -02:06 (30.) ● | -01:33 (434.) ● | -01:43 (541.) ● | |
Bike | 30.6 km | 01:06:18 | 00:48:03 | 38.21 km/h | -03:44 (34.) ● | -03:29 (404.) ● | -04:41 (451.) ● |
Bike | 64.4 km | 02:17:56 | 01:11:38 | 28.31 km/h | -04:19 (43.) ● | -03:28 (548.) ● | -05:22 (618.) ● |
Bike | 90 km | 03:06:10 | 00:48:14 | 31.85 km/h | -02:11 (44.) ● | -01:53 (531.) ● | -02:53 (598.) ● |
Bike | 90 km | 03:06:10 | 02:47:55 | 32.16 km/h | -10:14 (35.) ● | -08:50 (490.) ● | -12:56 (549.) ● |
Transition | 03:09:37 | 00:03:27 | - | -01:02 (53.) ● | -01:06 (660.) ● | -01:03 (879.) ● | |
Run | 5.4 km | 03:41:20 | 00:31:43 | 05:52 min/km | -02:28 (61.) ● | -00:30 (729.) ● | -01:23 (893.) ● |
Run | 12.5 km | 04:29:04 | 00:47:44 | 06:43 min/km | +01:24 (81.) ● | +04:03 (979.) ● | +03:03 (1279.) ● |
Run | 16 km | 04:56:55 | 00:27:51 | 07:57 min/km | +02:20 (95.) ● | +03:58 (1061.) ● | +03:31 (1425.) ● |
Run | 21.1 km | 05:31:49 | 00:34:54 | 06:50 min/km | -00:57 (67.) ● | +01:13 (844.) ● | +00:43 (1119.) ● |
Run | 21.1 km | 05:31:49 | 02:22:12 | 06:44 min/km | +00:19 (76.) ● | +08:44 (916.) ● | +05:54 (1195.) ● |
Total | 111.9 km | 05:31:49 | 05:31:49 | 20.23 km/h | -16:24 (54.) ● | -05:52 (658.) ● | -13:13 (801.) ● |