Han Tjio -
Ironman 70.3 Santa Cruz 2017

  Quick facts

1646/1238/123All/Gender/AG

M50-54Age group

1987Bib number

USANationality

20:083:32:002:35:38 6:42:18

  Compare Han Tjio with other athletes!

1987 Tjio
2360 Schiff × 
2022 Gallagher × 
2016 Scarborough × 
2017 Hamill × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.8 km 00:20:08 00:20:0802:31 min/100m+04:01 (129.) +04:15 (1259.) +03:57 (1705.)
Transition 00:29:50 00:09:42 - +02:07 (114.) +02:40 (1180.) +02:30 (1617.)
Bike30.6 km 01:33:16 01:03:2628.94 km/h+11:39 (135.) +11:54 (1312.) +10:42 (1776.)
Bike64.4 km 03:03:32 01:30:1622.47 km/h+14:19 (130.) +15:10 (1257.) +13:16 (1685.)
Bike90 km 04:01:50 00:58:1826.35 km/h+07:53 (134.) +08:11 (1260.) +07:11 (1690.)
Bike90 km 04:01:50 03:32:0025.47 km/h+33:51 (133.) +35:15 (1284.) +31:09 (1721.)
Transition 04:06:40 00:04:50 - +00:21 (86.) +00:17 (994.) +00:20 (1381.)
Run5.4 km 04:44:04 00:37:2406:55 min/km+03:13 (104.) +05:11 (1112.) +04:18 (1454.)
Run12.5 km 05:37:59 00:53:5507:35 min/km+07:35 (116.) +10:14 (1183.) +09:14 (1580.)
Run16 km 06:05:51 00:27:5207:57 min/km+02:21 (96.) +03:59 (1063.) +03:32 (1427.)
Run21.1 km 06:42:18 00:36:2707:08 min/km+00:36 (77.) +02:46 (938.) +02:16 (1250.)
Run21.1 km 06:42:18 02:35:3807:22 min/km+13:45 (103.) +22:10 (1091.) +19:20 (1445.)
Total 111.9 km 06:42:18 06:42:1816.69 km/h+54:05 (123.) +01:04:37 (1238.) +57:16 (1646.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance