John Micco -
Ironman 70.3 Santa Cruz 2017

  Quick facts

1420/1093/108All/Gender/AG

M50-54Age group

2008Bib number

USANationality

17:443:00:342:45:26 6:16:33

  Compare John Micco with other athletes!

2008 Micco
2070 Memije × 
2047 Dicke × 
2011 Halkett × 
1948 Gabudao × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.8 km 00:17:44 00:17:4402:13 min/100m+01:37 (107.) +01:51 (1077.) +01:33 (1395.)
Transition 00:24:36 00:06:52 - -00:43 (69.) -00:10 (774.) -00:20 (1021.)
Bike30.6 km 01:15:36 00:51:0036 km/h-00:47 (67.) -00:32 (703.) -01:44 (810.)
Bike64.4 km 02:33:54 01:18:1825.9 km/h+02:21 (100.) +03:12 (933.) +01:18 (1135.)
Bike90 km 03:25:10 00:51:1629.96 km/h+00:51 (86.) +01:09 (858.) +00:09 (1040.)
Bike90 km 03:25:10 03:00:3429.91 km/h+02:25 (86.) +03:49 (847.) -00:17 (1007.)
Transition 03:31:07 00:05:57 - +01:28 (110.) +01:24 (1166.) +01:27 (1625.)
Run5.4 km 04:16:39 00:45:3208:25 min/km+11:21 (130.) +13:19 (1318.) +12:26 (1790.)
Run12.5 km 05:08:04 00:51:2507:14 min/km+05:05 (104.) +07:44 (1107.) +06:44 (1465.)
Run16 km 05:37:34 00:29:3008:25 min/km+03:59 (108.) +05:37 (1155.) +05:10 (1561.)
Run21.1 km 06:16:33 00:38:5907:38 min/km+03:08 (99.) +05:18 (1072.) +04:48 (1446.)
Run21.1 km 06:16:33 02:45:2607:50 min/km+23:33 (117.) +31:58 (1195.) +29:08 (1599.)
Total 111.9 km 06:16:33 06:16:3317.83 km/h+28:20 (108.) +38:52 (1093.) +31:31 (1420.)

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