Joe Slenzak -
Ironman 70.3 Santa Cruz 2017
Quick facts
1764/1309/74All/Gender/AG
M55-59Age group
2110Bib number
USANationality
19:59 | 3:29:02 | 2:55:26 | 7:04:37 |
Compare Joe Slenzak with other athletes!
2110 Slenzak
2136 Radogna ×
2130 Quinn ×
2153 Castro ×
2116 Headley ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:19:59 | 00:19:59 | 02:29 min/100m | +03:40 (71.) ● | +04:06 (1251.) ● | +03:48 (1696.) ● |
Transition | 00:30:44 | 00:10:45 | - | +03:09 (67.) ● | +03:43 (1250.) ● | +03:33 (1712.) ● | |
Bike | 30.6 km | 01:29:35 | 00:58:51 | 31.2 km/h | +06:23 (66.) ● | +07:19 (1204.) ● | +06:07 (1571.) ● |
Bike | 64.4 km | 02:58:47 | 01:29:12 | 22.74 km/h | +12:04 (70.) ● | +14:06 (1246.) ● | +12:12 (1655.) ● |
Bike | 90 km | 03:59:46 | 01:00:59 | 25.19 km/h | +09:38 (74.) ● | +10:52 (1317.) ● | +09:52 (1797.) ● |
Bike | 90 km | 03:59:46 | 03:29:02 | 25.83 km/h | +28:05 (73.) ● | +32:17 (1265.) ● | +28:11 (1691.) ● |
Transition | 04:09:11 | 00:09:25 | - | +04:54 (76.) ● | +04:52 (1330.) ● | +04:55 (1845.) ● | |
Run | 5.4 km | 04:47:18 | 00:38:07 | 07:03 min/km | +03:23 (61.) ● | +05:54 (1139.) ● | +05:01 (1500.) ● |
Run | 12.5 km | 05:44:19 | 00:57:01 | 08:01 min/km | +10:23 (73.) ● | +13:20 (1254.) ● | +12:20 (1682.) ● |
Run | 16 km | 06:17:20 | 00:33:01 | 09:26 min/km | +07:25 (74.) ● | +09:08 (1290.) ● | +08:41 (1753.) ● |
Run | 21.1 km | 07:04:37 | 00:47:17 | 09:16 min/km | +11:11 (73.) ● | +13:36 (1298.) ● | +13:06 (1773.) ● |
Run | 21.1 km | 07:04:37 | 02:55:26 | 08:18 min/km | +32:22 (75.) ● | +41:58 (1267.) ● | +39:08 (1711.) ● |
Total | 111.9 km | 07:04:37 | 07:04:37 | 15.81 km/h | +01:12:10 (74.) ● | +01:26:56 (1309.) ● | +01:19:35 (1764.) ● |