Rob Larosa -
Ironman 70.3 Santa Cruz 2017
Quick facts
991/796/38All/Gender/AG
M55-59Age group
2144Bib number
USANationality
15:25 | 3:00:11 | 2:19:46 | 5:43:49 |
Compare Rob Larosa with other athletes!
2144 Larosa
2118 Clews ×
343 Jacobson ×
2146 Jones ×
2089 Georges ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:15:25 | 00:15:25 | 01:55 min/100m | -00:54 (30.) ● | -00:28 (657.) ● | -00:46 (799.) ● |
Transition | 00:21:30 | 00:06:05 | - | -01:31 (23.) ● | -00:57 (601.) ● | -01:07 (776.) ● | |
Bike | 30.6 km | 01:13:02 | 00:51:32 | 35.63 km/h | -00:56 (37.) ● | ±00:00 (759.) ● | -01:12 (885.) ● |
Bike | 64.4 km | 02:30:54 | 01:17:52 | 26.04 km/h | +00:44 (50.) ● | +02:46 (914.) ● | +00:52 (1111.) ● |
Bike | 90 km | 03:21:41 | 00:50:47 | 30.25 km/h | -00:34 (40.) ● | +00:40 (809.) ● | -00:20 (970.) ● |
Bike | 90 km | 03:21:41 | 03:00:11 | 29.97 km/h | -00:46 (46.) ● | +03:26 (840.) ● | -00:40 (997.) ● |
Transition | 03:24:03 | 00:02:22 | - | -02:09 (10.) ● | -02:11 (344.) ● | -02:08 (423.) ● | |
Run | 5.4 km | 04:00:21 | 00:36:18 | 06:43 min/km | +01:34 (52.) ● | +04:05 (1060.) ● | +03:12 (1376.) ● |
Run | 12.5 km | 04:45:17 | 00:44:56 | 06:19 min/km | -01:42 (35.) ● | +01:15 (842.) ● | +00:15 (1094.) ● |
Run | 16 km | 05:09:39 | 00:24:22 | 06:57 min/km | -01:14 (36.) ● | +00:29 (799.) ● | +00:02 (1043.) ● |
Run | 21.1 km | 05:43:49 | 00:34:10 | 06:41 min/km | -01:56 (37.) ● | +00:29 (774.) ● | -00:01 (1028.) ● |
Run | 21.1 km | 05:43:49 | 02:19:46 | 06:37 min/km | -03:18 (39.) ● | +06:18 (876.) ● | +03:28 (1136.) ● |
Total | 111.9 km | 05:43:49 | 05:43:49 | 19.53 km/h | -08:38 (38.) ● | +06:08 (796.) ● | -01:13 (991.) ● |