Russell Jones -
Ironman 70.3 Santa Cruz 2017

  Quick facts

1014/811/39All/Gender/AG

M55-59Age group

2146Bib number

USANationality

16:502:54:562:14:24 5:45:02

  Compare Russell Jones with other athletes!

2146 Jones
343 Jacobson × 
2144 Larosa × 
2089 Georges × 
2141 Carter × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.8 km 00:16:50 00:16:5002:06 min/100m+00:31 (52.) +00:57 (950.) +00:39 (1216.)
Transition 00:28:50 00:12:00 - +04:24 (75.) +04:58 (1299.) +04:48 (1782.)
Bike30.6 km 01:21:35 00:52:4534.81 km/h+00:17 (48.) +01:13 (884.) +00:01 (1049.)
Bike64.4 km 02:35:26 01:13:5127.46 km/h-03:17 (30.) -01:15 (695.) -03:09 (799.)
Bike90 km 03:23:46 00:48:2031.78 km/h-03:01 (21.) -01:47 (548.) -02:47 (619.)
Bike90 km 03:23:46 02:54:5630.87 km/h-06:01 (33.) -01:49 (695.) -05:55 (802.)
Transition 03:30:38 00:06:52 - +02:21 (67.) +02:19 (1253.) +02:22 (1740.)
Run5.4 km 04:06:12 00:35:3406:35 min/km+00:50 (47.) +03:21 (1018.) +02:28 (1311.)
Run12.5 km 04:50:23 00:44:1106:13 min/km-02:27 (31.) +00:30 (796.) -00:30 (1022.)
Run16 km 05:13:13 00:22:5006:31 min/km-02:46 (22.) -01:03 (615.) -01:30 (796.)
Run21.1 km 05:45:02 00:31:4906:14 min/km-04:17 (20.) -01:52 (591.) -02:22 (772.)
Run21.1 km 05:45:02 02:14:2406:22 min/km-08:40 (30.) +00:56 (767.) -01:54 (985.)
Total 111.9 km 05:45:02 05:45:0219.46 km/h-07:25 (39.) +07:21 (811.) ±00:00 (1014.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance