![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Gregory Wilson -
Ironman 70.3 Santa Cruz 2017
Quick facts
1307/1015/21All/Gender/AG
M60-64Age group
2169Bib number
USANationality
16:20 | 3:03:29 | 2:33:21 | 6:05:54 |
Compare Gregory Wilson with other athletes!
2169 Wilson
345 Yanoschik ×
2159 Calfee ×
2188 Chung ×
346 Monahan ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:16:20 | 00:16:20 | 02:02 min/100m | -00:46 (16.) ● | +00:27 (861.) ● | +00:09 (1084.) ● |
Transition | 00:24:36 | 00:08:16 | - | +00:04 (19.) ● | +01:14 (1015.) ● | +01:04 (1382.) ● | |
Bike | 30.6 km | 01:18:15 | 00:53:39 | 34.22 km/h | -01:11 (20.) ● | +02:07 (968.) ● | +00:55 (1166.) ● |
Bike | 64.4 km | 02:36:16 | 01:18:01 | 25.99 km/h | -02:08 (18.) ● | +02:55 (918.) ● | +01:01 (1115.) ● |
Bike | 90 km | 03:28:05 | 00:51:49 | 29.64 km/h | -00:18 (19.) ● | +01:42 (907.) ● | +00:42 (1106.) ● |
Bike | 90 km | 03:28:05 | 03:03:29 | 29.43 km/h | -03:37 (19.) ● | +06:44 (928.) ● | +02:38 (1117.) ● |
Transition | 03:32:33 | 00:04:28 | - | -00:27 (17.) ● | -00:05 (914.) ● | -00:02 (1270.) ● | |
Run | 5.4 km | 04:08:30 | 00:35:57 | 06:39 min/km | -01:21 (18.) ● | +03:44 (1040.) ● | +02:51 (1348.) ● |
Run | 12.5 km | 04:59:38 | 00:51:08 | 07:12 min/km | +00:52 (22.) ● | +07:27 (1095.) ● | +06:27 (1448.) ● |
Run | 16 km | 05:27:08 | 00:27:30 | 07:51 min/km | -00:11 (23.) ● | +03:37 (1047.) ● | +03:10 (1404.) ● |
Run | 21.1 km | 06:05:54 | 00:38:46 | 07:36 min/km | -00:10 (24.) ● | +05:05 (1053.) ● | +04:35 (1421.) ● |
Run | 21.1 km | 06:05:54 | 02:33:21 | 07:16 min/km | -00:50 (23.) ● | +19:53 (1064.) ● | +17:03 (1412.) ● |
Total | 111.9 km | 06:05:54 | 06:05:54 | 18.35 km/h | -05:36 (21.) ● | +28:13 (1015.) ● | +20:52 (1307.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)