Howard Mason -
Ironman 70.3 Santa Cruz 2017
Quick facts
1873/1360/1All/Gender/AG
M75-79Age group
2373Bib number
USANationality
| 21:09 | 4:12:04 | 3:20:31 | 8:08:21 |
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 0.8 km | 00:21:09 | 00:21:09 | 02:38 min/100m | ±00:00 (1.) ● | +05:16 (1305.) ● | +04:58 (1775.) ● |
| Transition | 00:30:26 | 00:09:17 | - | ±00:00 (1.) ● | +02:15 (1144.) ● | +02:05 (1569.) ● | |
| Bike | 30.6 km | 01:47:54 | 01:17:28 | 23.7 km/h | ±00:00 (1.) ● | +25:56 (1355.) ● | +24:44 (1870.) ● |
| Bike | 64.4 km | 03:37:04 | 01:49:10 | 18.58 km/h | ±00:00 (1.) ● | +34:04 (1354.) ● | +32:10 (1865.) ● |
| Bike | 90 km | 04:42:30 | 01:05:26 | 23.47 km/h | ±00:00 (1.) ● | +15:19 (1347.) ● | +14:19 (1851.) ● |
| Bike | 90 km | 04:42:30 | 04:12:04 | 21.42 km/h | ±00:00 (1.) ● | +01:15:19 (1356.) ● | +01:11:13 (1870.) ● |
| Transition | 04:47:50 | 00:05:20 | - | ±00:00 (1.) ● | +00:47 (1071.) ● | +00:50 (1495.) ● | |
| Run | 5.4 km | 05:41:24 | 00:53:34 | 09:55 min/km | ±00:00 (1.) ● | +21:21 (1361.) ● | +20:28 (1868.) ● |
| Run | 12.5 km | 06:45:12 | 01:03:48 | 08:59 min/km | ±00:00 (1.) ● | +20:07 (1336.) ● | +19:07 (1820.) ● |
| Run | 16 km | 07:17:52 | 00:32:40 | 09:20 min/km | ±00:00 (1.) ● | +08:47 (1278.) ● | +08:20 (1739.) ● |
| Run | 21.1 km | 08:08:21 | 00:50:29 | 09:53 min/km | ±00:00 (1.) ● | +16:48 (1336.) ● | +16:18 (1837.) ● |
| Run | 21.1 km | 08:08:21 | 03:20:31 | 09:30 min/km | ±00:00 (1.) ● | +01:07:03 (1341.) ● | +01:04:13 (1837.) ● |
| Total | 111.9 km | 08:08:21 | 08:08:21 | 13.75 km/h | ±00:00 (1.) ● | +02:30:40 (1360.) ● | +02:23:19 (1873.) ● |
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