aidiagnostics

Ad

John Lakness -
Ironman 70.3 Santa Cruz 2017

Quick facts

66/60/9All/Gender/AG

M35-39Age group

2393Bib number

USANationality


11:54	2:31:40	1:30:33	4:20:58

aidiagnostics

Ad

Compare John Lakness with other athletes!

2393 Lakness

1366 Egan ×

1536 Profumo ×

2284 Corley ×

2292 Pitkin ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:11:54	00:11:54	01:29 min/100m	-03:51 (9.) ●	-03:59 (68.) ●	-04:17 (77.) ●
Transition		00:16:14	00:04:20	-	-02:39 (27.) ●	-02:42 (179.) ●	-02:52 (201.) ●
Bike	30.6 km	00:59:26	00:43:12	42.5 km/h	-07:29 (12.) ●	-08:20 (67.) ●	-09:32 (70.) ●
Bike	64.4 km	02:03:35	01:04:09	31.61 km/h	-09:39 (23.) ●	-10:57 (139.) ●	-12:51 (149.) ●
Bike	90 km	02:47:54	00:44:19	34.66 km/h	-05:05 (30.) ●	-05:48 (158.) ●	-06:48 (169.) ●
Bike	90 km	02:47:54	02:31:40	35.6 km/h	-22:13 (20.) ●	-25:05 (110.) ●	-29:11 (119.) ●
Transition		02:50:25	00:02:31	-	-02:18 (56.) ●	-02:02 (394.) ●	-01:59 (496.) ●
Run	5.4 km	03:12:18	00:21:53	04:03 min/km	-09:22 (5.) ●	-10:20 (35.) ●	-11:13 (40.) ●
Run	12.5 km	03:42:28	00:30:10	04:14 min/km	-12:20 (5.) ●	-13:31 (46.) ●	-14:31 (56.) ●
Run	16 km	03:58:33	00:16:05	04:35 min/km	-07:02 (9.) ●	-07:48 (58.) ●	-08:15 (70.) ●
Run	21.1 km	04:20:58	00:22:25	04:23 min/km	-10:34 (6.) ●	-11:16 (48.) ●	-11:46 (58.) ●
Run	21.1 km	04:20:58	01:30:33	04:17 min/km	-39:18 (6.) ●	-42:55 (43.) ●	-45:45 (51.) ●
Total	111.9 km	04:20:58	04:20:58	25.73 km/h	-01:10:19 (9.) ●	-01:16:43 (60.) ●	-01:24:04 (66.) ●

Ovr	Gen	Div	Name	#	AG
28	27	1	Stephen O'Mara	1537	M35-39	USA	00:12:55	02:19:08	01:30:30	04:08:42
31	30	2	Jan Vobecky	1438	M35-39	USA	00:11:50	02:18:39	01:33:23	04:09:31
34	32	3	Conrad Rodas	180	M35-39	USA	00:10:35	02:24:36	01:29:30	04:09:45
37	34	4	Tony Escareno	190	M35-39	USA	00:14:06	02:27:46	01:23:17	04:11:34
43	39	5	Mirek Boruta	1500	M35-39	USA	00:12:16	02:29:00	01:26:37	04:13:22
50	45	6	Li Moore	2291	M35-39	USA	00:12:42	02:26:10	01:30:17	04:15:22
53	48	7	Blaine Egan	1366	M35-39	USA	00:11:49	02:25:58	01:33:48	04:16:34
57	51	8	Stefano Profumo	1536	M35-39	USA	00:14:47	02:25:04	01:32:14	04:17:52
66	60	9	John Lakness	2393	M35-39	USA	00:11:54	02:31:40	01:30:33	04:20:58
78	69	10	Todd Corley	2284	M35-39	USA	00:16:20	02:23:58	01:38:28	04:24:16

All Results

Statistics: Ironman 70.3 Santa Cruz 2017

Results: Ironman 70.3 Santa Cruz 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read