Lauren Esrig -
Ironman 70.3 Santa Cruz 2017
Quick facts
515/74/4All/Gender/AG
F18-24Age group
403Bib number
USANationality
12:09 | 2:56:10 | 1:55:44 | 5:11:22 |
Compare Lauren Esrig with other athletes!
403 Esrig
400 Westra ×
2212 Ridgeway ×
389 Warner ×
399 Nelson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:12:09 | 00:12:09 | 01:31 min/100m | -03:24 (1.) ● | -04:50 (11.) ● | -04:02 (93.) ● |
Transition | 00:17:03 | 00:04:54 | - | -01:29 (5.) ● | -02:46 (52.) ● | -02:18 (344.) ● | |
Bike | 30.6 km | 01:09:33 | 00:52:30 | 34.97 km/h | -01:11 (8.) ● | -03:24 (159.) ● | -00:14 (1016.) ● |
Bike | 64.4 km | 02:23:22 | 01:13:49 | 27.47 km/h | -04:24 (6.) ● | -08:13 (103.) ● | -03:11 (795.) ● |
Bike | 90 km | 03:13:13 | 00:49:51 | 30.81 km/h | -02:34 (6.) ● | -03:53 (124.) ● | -01:16 (835.) ● |
Bike | 90 km | 03:13:13 | 02:56:10 | 30.65 km/h | -08:09 (6.) ● | -15:30 (122.) ● | -04:41 (854.) ● |
Transition | 03:15:38 | 00:02:25 | - | -01:24 (5.) ● | -01:56 (80.) ● | -02:05 (435.) ● | |
Run | 5.4 km | 03:44:54 | 00:29:16 | 05:25 min/km | -04:18 (4.) ● | -06:09 (94.) ● | -03:50 (582.) ● |
Run | 12.5 km | 04:23:32 | 00:38:38 | 05:26 min/km | -06:52 (4.) ● | -08:43 (92.) ● | -06:03 (513.) ● |
Run | 16 km | 04:43:24 | 00:19:52 | 05:40 min/km | -04:11 (4.) ● | -05:38 (76.) ● | -04:28 (390.) ● |
Run | 21.1 km | 05:11:22 | 00:27:58 | 05:29 min/km | -06:21 (4.) ● | -07:33 (75.) ● | -06:13 (390.) ● |
Run | 21.1 km | 05:11:22 | 01:55:44 | 05:29 min/km | -21:42 (4.) ● | -28:03 (78.) ● | -20:34 (441.) ● |
Total | 111.9 km | 05:11:22 | 05:11:22 | 21.56 km/h | -36:08 (4.) ● | -53:05 (74.) ● | -33:40 (515.) ● |