Liz Mills -
Ironman 70.3 Santa Cruz 2017
Quick facts
511/73/19All/Gender/AG
F25-29Age group
469Bib number
USANationality
16:27 | 2:56:40 | 1:51:00 | 5:11:04 |
Compare Liz Mills with other athletes!
469 Mills
455 Piscopo ×
419 Pascarella ×
423 Steers ×
435 Porteus ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:16:27 | 00:16:27 | 02:03 min/100m | +01:00 (62.) ● | -00:32 (232.) ● | +00:16 (1107.) ● |
Transition | 00:21:13 | 00:04:46 | - | -01:58 (11.) ● | -02:54 (44.) ● | -02:26 (311.) ● | |
Bike | 30.6 km | 01:12:14 | 00:51:01 | 35.99 km/h | -03:21 (21.) ● | -04:53 (109.) ● | -01:43 (812.) ● |
Bike | 64.4 km | 02:27:40 | 01:15:26 | 26.88 km/h | -04:43 (26.) ● | -06:36 (137.) ● | -01:34 (927.) ● |
Bike | 90 km | 03:17:53 | 00:50:13 | 30.59 km/h | -02:48 (26.) ● | -03:31 (137.) ● | -00:54 (887.) ● |
Bike | 90 km | 03:17:53 | 02:56:40 | 30.57 km/h | -10:52 (25.) ● | -15:00 (127.) ● | -04:11 (876.) ● |
Transition | 03:20:04 | 00:02:11 | - | -01:31 (9.) ● | -02:10 (52.) ● | -02:19 (317.) ● | |
Run | 5.4 km | 03:46:22 | 00:26:18 | 04:52 min/km | -06:12 (6.) ● | -09:07 (36.) ● | -06:48 (252.) ● |
Run | 12.5 km | 04:23:57 | 00:37:35 | 05:17 min/km | -05:43 (17.) ● | -09:46 (72.) ● | -07:06 (426.) ● |
Run | 16 km | 04:43:51 | 00:19:54 | 05:41 min/km | -03:32 (19.) ● | -05:36 (78.) ● | -04:26 (396.) ● |
Run | 21.1 km | 05:11:04 | 00:27:13 | 05:20 min/km | -05:28 (13.) ● | -08:18 (62.) ● | -06:58 (327.) ● |
Run | 21.1 km | 05:11:04 | 01:51:00 | 05:15 min/km | -20:55 (11.) ● | -32:47 (56.) ● | -25:18 (341.) ● |
Total | 111.9 km | 05:11:04 | 05:11:04 | 21.58 km/h | -34:16 (19.) ● | -53:23 (73.) ● | -33:58 (511.) ● |