Stephanie Hironaka -
Ironman 70.3 Santa Cruz 2017
Quick facts
1085/224/54All/Gender/AG
F25-29Age group
495Bib number
USANationality
15:46 | 3:20:48 | 2:03:54 | 5:50:05 |
Compare Stephanie Hironaka with other athletes!
495 Hironaka
418 Lees ×
466 Roth ×
237 Kay ×
421 Lietar ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:15:46 | 00:15:46 | 01:58 min/100m | +00:19 (52.) ● | -01:13 (167.) ● | -00:25 (911.) ● |
Transition | 00:22:02 | 00:06:16 | - | -00:28 (45.) ● | -01:24 (188.) ● | -00:56 (825.) ● | |
Bike | 30.6 km | 01:21:08 | 00:59:06 | 31.07 km/h | +04:44 (74.) ● | +03:12 (371.) ● | +06:22 (1587.) ● |
Bike | 64.4 km | 02:45:46 | 01:24:38 | 23.96 km/h | +04:29 (61.) ● | +02:36 (320.) ● | +07:38 (1479.) ● |
Bike | 90 km | 03:42:50 | 00:57:04 | 26.92 km/h | +04:03 (71.) ● | +03:20 (405.) ● | +05:57 (1631.) ● |
Bike | 90 km | 03:42:50 | 03:20:48 | 26.89 km/h | +13:16 (70.) ● | +09:08 (360.) ● | +19:57 (1567.) ● |
Transition | 03:46:11 | 00:03:21 | - | -00:21 (43.) ● | -01:00 (204.) ● | -01:09 (840.) ● | |
Run | 5.4 km | 04:18:32 | 00:32:21 | 05:59 min/km | -00:09 (47.) ● | -03:04 (188.) ● | -00:45 (963.) ● |
Run | 12.5 km | 04:59:55 | 00:41:23 | 05:49 min/km | -01:55 (44.) ● | -05:58 (152.) ● | -03:18 (757.) ● |
Run | 16 km | 05:20:55 | 00:21:00 | 06:00 min/km | -02:26 (26.) ● | -04:30 (114.) ● | -03:20 (558.) ● |
Run | 21.1 km | 05:50:05 | 00:29:10 | 05:43 min/km | -03:31 (28.) ● | -06:21 (103.) ● | -05:01 (502.) ● |
Run | 21.1 km | 05:50:05 | 02:03:54 | 05:52 min/km | -08:01 (38.) ● | -19:53 (135.) ● | -12:24 (680.) ● |
Total | 111.9 km | 05:50:05 | 05:50:05 | 19.18 km/h | +04:45 (54.) ● | -14:22 (224.) ● | +05:03 (1085.) ● |