Stephanie Pancoast -
Ironman 70.3 Santa Cruz 2017
Quick facts
147/21/1All/Gender/AG
F25-29Age group
496Bib number
USANationality
15:08 | 2:43:27 | 1:31:27 | 4:35:59 |
Compare Stephanie Pancoast with other athletes!
496 Pancoast
139 Guzman ×
108 Peirtsegaele ×
488 Nadezhda ×
477 Moorhead ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:15:08 | 00:15:08 | 01:53 min/100m | -00:19 (43.) ● | -01:51 (124.) ● | -01:03 (710.) ● |
Transition | 00:19:21 | 00:04:13 | - | -02:31 (5.) ● | -03:27 (17.) ● | -02:59 (175.) ● | |
Bike | 30.6 km | 01:07:45 | 00:48:24 | 37.93 km/h | -05:58 (11.) ● | -07:30 (51.) ● | -04:20 (490.) ● |
Bike | 64.4 km | 02:15:56 | 01:08:11 | 29.74 km/h | -11:58 (7.) ● | -13:51 (37.) ● | -08:49 (370.) ● |
Bike | 90 km | 03:02:48 | 00:46:52 | 32.77 km/h | -06:09 (9.) ● | -06:52 (44.) ● | -04:15 (424.) ● |
Bike | 90 km | 03:02:48 | 02:43:27 | 33.04 km/h | -24:05 (9.) ● | -28:13 (41.) ● | -17:24 (405.) ● |
Transition | 03:04:32 | 00:01:44 | - | -01:58 (3.) ● | -02:37 (20.) ● | -02:46 (118.) ● | |
Run | 5.4 km | 03:27:13 | 00:22:41 | 04:12 min/km | -09:49 (1.) ● | -12:44 (10.) ● | -10:25 (53.) ● |
Run | 12.5 km | 03:56:48 | 00:29:35 | 04:10 min/km | -13:43 (1.) ● | -17:46 (8.) ● | -15:06 (43.) ● |
Run | 16 km | 04:12:59 | 00:16:11 | 04:37 min/km | -07:15 (1.) ● | -09:19 (13.) ● | -08:09 (73.) ● |
Run | 21.1 km | 04:35:59 | 00:23:00 | 04:30 min/km | -09:41 (1.) ● | -12:31 (13.) ● | -11:11 (74.) ● |
Run | 21.1 km | 04:35:59 | 01:31:27 | 04:20 min/km | -40:28 (1.) ● | -52:20 (11.) ● | -44:51 (57.) ● |
Total | 111.9 km | 04:35:59 | 04:35:59 | 24.33 km/h | -01:09:21 (1.) ● | -01:28:28 (21.) ● | -01:09:03 (147.) ● |