Liz Dantuono -
Ironman 70.3 Santa Cruz 2017
Quick facts
1777/462/68All/Gender/AG
F30-34Age group
562Bib number
USANationality
20:33 | 3:34:49 | 2:59:25 | 7:09:26 |
Compare Liz Dantuono with other athletes!
562 Dantuono
541 Cowan ×
560 Chau ×
511 Lamphear ×
531 Huntoon ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:20:33 | 00:20:33 | 02:34 min/100m | +03:56 (69.) ● | +03:34 (455.) ● | +04:22 (1739.) ● |
Transition | 00:28:25 | 00:07:52 | - | +01:21 (56.) ● | +00:12 (335.) ● | +00:40 (1283.) ● | |
Bike | 30.6 km | 01:28:29 | 01:00:04 | 30.57 km/h | +04:42 (57.) ● | +04:10 (391.) ● | +07:20 (1633.) ● |
Bike | 64.4 km | 03:02:57 | 01:34:28 | 21.47 km/h | +12:24 (67.) ● | +12:26 (462.) ● | +17:28 (1768.) ● |
Bike | 90 km | 04:03:14 | 01:00:17 | 25.48 km/h | +06:29 (64.) ● | +06:33 (466.) ● | +09:10 (1774.) ● |
Bike | 90 km | 04:03:14 | 03:34:49 | 25.14 km/h | +23:35 (66.) ● | +23:09 (450.) ● | +33:58 (1750.) ● |
Transition | 04:10:01 | 00:06:47 | - | +02:50 (70.) ● | +02:26 (482.) ● | +02:17 (1726.) ● | |
Run | 5.4 km | 04:52:13 | 00:42:12 | 07:48 min/km | +07:51 (66.) ● | +06:47 (441.) ● | +09:06 (1716.) ● |
Run | 12.5 km | 05:52:34 | 01:00:21 | 08:30 min/km | +14:17 (69.) ● | +13:00 (459.) ● | +15:40 (1762.) ● |
Run | 16 km | 06:25:11 | 00:32:37 | 09:19 min/km | +07:12 (64.) ● | +07:07 (458.) ● | +08:17 (1734.) ● |
Run | 21.1 km | 07:09:26 | 00:44:15 | 08:40 min/km | +09:13 (65.) ● | +08:44 (446.) ● | +10:04 (1691.) ● |
Run | 21.1 km | 07:09:26 | 02:59:25 | 08:30 min/km | +38:33 (66.) ● | +35:38 (451.) ● | +43:07 (1749.) ● |
Total | 111.9 km | 07:09:26 | 07:09:26 | 15.63 km/h | +01:10:15 (68.) ● | +01:04:59 (462.) ● | +01:24:24 (1777.) ● |