Crystal Coons -
Ironman 70.3 Santa Cruz 2017
Quick facts
1309/293/41All/Gender/AG
F35-39Age group
595Bib number
USANationality
16:49 | 2:57:24 | 2:41:03 | 6:06:35 |
Compare Crystal Coons with other athletes!
595 Coons
639 Neun ×
640 Greene ×
658 Thorn ×
620 Cooney ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:16:49 | 00:16:49 | 02:06 min/100m | -00:22 (40.) ● | -00:10 (263.) ● | +00:38 (1211.) ● |
Transition | 00:23:24 | 00:06:35 | - | -00:32 (35.) ● | -01:05 (223.) ● | -00:37 (931.) ● | |
Bike | 30.6 km | 01:16:24 | 00:53:00 | 34.64 km/h | -03:17 (25.) ● | -02:54 (172.) ● | +00:16 (1079.) ● |
Bike | 64.4 km | 02:31:59 | 01:15:35 | 26.83 km/h | -06:48 (22.) ● | -06:27 (142.) ● | -01:25 (933.) ● |
Bike | 90 km | 03:20:48 | 00:48:49 | 31.46 km/h | -04:45 (12.) ● | -04:55 (80.) ● | -02:18 (673.) ● |
Bike | 90 km | 03:20:48 | 02:57:24 | 30.44 km/h | -14:50 (20.) ● | -14:16 (132.) ● | -03:27 (900.) ● |
Transition | 03:25:32 | 00:04:44 | - | -01:33 (62.) ● | +00:23 (377.) ● | +00:14 (1342.) ● | |
Run | 5.4 km | 04:04:02 | 00:38:30 | 07:07 min/km | +03:14 (59.) ● | +03:05 (367.) ● | +05:24 (1529.) ● |
Run | 12.5 km | 04:58:18 | 00:54:16 | 07:38 min/km | +07:13 (61.) ● | +06:55 (397.) ● | +09:35 (1589.) ● |
Run | 16 km | 05:26:46 | 00:28:28 | 08:08 min/km | +03:16 (61.) ● | +02:58 (381.) ● | +04:08 (1481.) ● |
Run | 21.1 km | 06:06:35 | 00:39:49 | 07:48 min/km | +04:59 (62.) ● | +04:18 (382.) ● | +05:38 (1490.) ● |
Run | 21.1 km | 06:06:35 | 02:41:03 | 07:37 min/km | +18:42 (63.) ● | +17:16 (390.) ● | +24:45 (1550.) ● |
Total | 111.9 km | 06:06:35 | 06:06:35 | 18.32 km/h | +01:25 (41.) ● | +02:08 (293.) ● | +21:33 (1309.) ● |