Belia Cook -
Ironman 70.3 Santa Cruz 2017
Quick facts
672/109/13All/Gender/AG
F40-44Age group
672Bib number
USANationality
16:48 | 3:01:34 | 1:54:38 | 5:22:59 |
Compare Belia Cook with other athletes!
672 Cook
683 Glendening ×
677 Eide ×
712 Fitch ×
682 Shepherd ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:16:48 | 00:16:48 | 02:06 min/100m | -00:45 (37.) ● | -00:11 (261.) ● | +00:37 (1204.) ● |
Transition | 00:23:10 | 00:06:22 | - | -01:32 (22.) ● | -01:18 (198.) ● | -00:50 (856.) ● | |
Bike | 30.6 km | 01:16:37 | 00:53:27 | 34.35 km/h | -03:29 (21.) ● | -02:27 (194.) ● | +00:43 (1146.) ● |
Bike | 64.4 km | 02:33:08 | 01:16:31 | 26.5 km/h | -05:03 (18.) ● | -05:31 (159.) ● | -00:29 (1003.) ● |
Bike | 90 km | 03:24:44 | 00:51:36 | 29.77 km/h | -03:45 (20.) ● | -02:08 (192.) ● | +00:29 (1077.) ● |
Bike | 90 km | 03:24:44 | 03:01:34 | 29.74 km/h | -12:17 (20.) ● | -10:06 (170.) ● | +00:43 (1047.) ● |
Transition | 03:28:21 | 00:03:37 | - | -00:44 (26.) ● | -00:44 (246.) ● | -00:53 (949.) ● | |
Run | 5.4 km | 03:57:31 | 00:29:10 | 05:24 min/km | -07:03 (11.) ● | -06:15 (92.) ● | -03:56 (567.) ● |
Run | 12.5 km | 04:35:21 | 00:37:50 | 05:19 min/km | -10:21 (9.) ● | -09:31 (76.) ● | -06:51 (441.) ● |
Run | 16 km | 04:54:53 | 00:19:32 | 05:34 min/km | -06:15 (9.) ● | -05:58 (69.) ● | -04:48 (360.) ● |
Run | 21.1 km | 05:22:59 | 00:28:06 | 05:30 min/km | -08:31 (10.) ● | -07:25 (77.) ● | -06:05 (399.) ● |
Run | 21.1 km | 05:22:59 | 01:54:38 | 05:25 min/km | -32:10 (9.) ● | -29:09 (73.) ● | -21:40 (412.) ● |
Total | 111.9 km | 05:22:59 | 05:22:59 | 20.79 km/h | -47:28 (13.) ● | -41:28 (109.) ● | -22:03 (672.) ● |