Jonalyn Forman -
Ironman 70.3 Santa Cruz 2017
Quick facts
1115/235/24All/Gender/AG
F40-44Age group
697Bib number
USANationality
16:30 | 3:00:56 | 2:25:09 | 5:51:47 |
Compare Jonalyn Forman with other athletes!
697 Forman
2232 Sanchez ×
721 McKeever ×
700 Murphy ×
250 Visger ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:16:30 | 00:16:30 | 02:03 min/100m | -01:03 (36.) ● | -00:29 (240.) ● | +00:19 (1125.) ● |
Transition | 00:22:11 | 00:05:41 | - | -02:13 (15.) ● | -01:59 (124.) ● | -01:31 (608.) ● | |
Bike | 30.6 km | 01:15:17 | 00:53:06 | 34.58 km/h | -03:50 (20.) ● | -02:48 (174.) ● | +00:22 (1086.) ● |
Bike | 64.4 km | 02:31:57 | 01:16:40 | 26.45 km/h | -04:54 (20.) ● | -05:22 (165.) ● | -00:20 (1013.) ● |
Bike | 90 km | 03:23:07 | 00:51:10 | 30.02 km/h | -04:11 (18.) ● | -02:34 (176.) ● | +00:03 (1020.) ● |
Bike | 90 km | 03:23:07 | 03:00:56 | 29.85 km/h | -12:55 (19.) ● | -10:44 (164.) ● | +00:05 (1022.) ● |
Transition | 03:26:38 | 00:03:31 | - | -00:50 (25.) ● | -00:50 (225.) ● | -00:59 (902.) ● | |
Run | 5.4 km | 03:59:56 | 00:33:18 | 06:10 min/km | -02:55 (27.) ● | -02:07 (218.) ● | +00:12 (1076.) ● |
Run | 12.5 km | 04:48:23 | 00:48:27 | 06:49 min/km | +00:16 (39.) ● | +01:06 (315.) ● | +03:46 (1312.) ● |
Run | 16 km | 05:13:46 | 00:25:23 | 07:15 min/km | -00:24 (34.) ● | -00:07 (285.) ● | +01:03 (1174.) ● |
Run | 21.1 km | 05:51:47 | 00:38:01 | 07:27 min/km | +01:24 (46.) ● | +02:30 (352.) ● | +03:50 (1371.) ● |
Run | 21.1 km | 05:51:47 | 02:25:09 | 06:52 min/km | -01:39 (36.) ● | +01:22 (299.) ● | +08:51 (1255.) ● |
Total | 111.9 km | 05:51:47 | 05:51:47 | 19.09 km/h | -18:40 (24.) ● | -12:40 (235.) ● | +06:45 (1115.) ● |