Sarah Williams -
Ironman 70.3 Santa Cruz 2017
Quick facts
842/156/19All/Gender/AG
F40-44Age group
719Bib number
USANationality
15:58 | 3:05:22 | 2:04:39 | 5:34:47 |
Compare Sarah Williams with other athletes!
719 Williams
693 Highhill ×
2230 Lawton ×
726 Shiotani ×
2229 Fain ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:15:58 | 00:15:58 | 01:59 min/100m | -01:35 (24.) ● | -01:01 (188.) ● | -00:13 (981.) ● |
Transition | 00:21:55 | 00:05:57 | - | -01:57 (18.) ● | -01:43 (158.) ● | -01:15 (717.) ● | |
Bike | 30.6 km | 01:16:24 | 00:54:29 | 33.7 km/h | -02:27 (29.) ● | -01:25 (232.) ● | +01:45 (1251.) ● |
Bike | 64.4 km | 02:35:47 | 01:19:23 | 25.55 km/h | -02:11 (25.) ● | -02:39 (225.) ● | +02:23 (1200.) ● |
Bike | 90 km | 03:27:17 | 00:51:30 | 29.83 km/h | -03:51 (19.) ● | -02:14 (189.) ● | +00:23 (1067.) ● |
Bike | 90 km | 03:27:17 | 03:05:22 | 29.13 km/h | -08:29 (23.) ● | -06:18 (212.) ● | +04:31 (1181.) ● |
Transition | 03:30:08 | 00:02:51 | - | -01:30 (17.) ● | -01:30 (139.) ● | -01:39 (625.) ● | |
Run | 5.4 km | 04:01:56 | 00:31:48 | 05:53 min/km | -04:25 (18.) ● | -03:37 (168.) ● | -01:18 (907.) ● |
Run | 12.5 km | 04:44:06 | 00:42:10 | 05:56 min/km | -06:01 (19.) ● | -05:11 (171.) ● | -02:31 (833.) ● |
Run | 16 km | 05:05:16 | 00:21:10 | 06:02 min/km | -04:37 (14.) ● | -04:20 (120.) ● | -03:10 (582.) ● |
Run | 21.1 km | 05:34:47 | 00:29:31 | 05:47 min/km | -07:06 (15.) ● | -06:00 (118.) ● | -04:40 (550.) ● |
Run | 21.1 km | 05:34:47 | 02:04:39 | 05:54 min/km | -22:09 (16.) ● | -19:08 (141.) ● | -11:39 (704.) ● |
Total | 111.9 km | 05:34:47 | 05:34:47 | 20.05 km/h | -35:40 (19.) ● | -29:40 (156.) ● | -10:15 (842.) ● |