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Gretchen Frederick -
Ironman 70.3 Santa Cruz 2017

Quick facts

1321/295/40All/Gender/AG

F45-49Age group

759Bib number

USANationality


16:15	3:04:29	2:37:35	6:07:40

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Compare Gretchen Frederick with other athletes!

759 Frederick

753 Vizcaino ×

805 Grammar ×

807 Ohashi ×

804 Cone ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:16:15	00:16:15	02:01 min/100m	-01:01 (21.) ●	-00:44 (212.) ●	+00:04 (1059.) ●
Transition		00:22:12	00:05:57	-	-02:19 (17.) ●	-01:43 (159.) ●	-01:15 (718.) ●
Bike	30.6 km	01:15:06	00:52:54	34.71 km/h	-03:37 (28.) ●	-03:00 (169.) ●	+00:10 (1068.) ●
Bike	64.4 km	02:35:04	01:19:58	25.36 km/h	-03:25 (33.) ●	-02:04 (238.) ●	+02:58 (1245.) ●
Bike	90 km	03:26:41	00:51:37	29.76 km/h	-02:04 (26.) ●	-02:07 (193.) ●	+00:30 (1078.) ●
Bike	90 km	03:26:41	03:04:29	29.27 km/h	-09:06 (31.) ●	-07:11 (198.) ●	+03:38 (1147.) ●
Transition		03:30:05	00:03:24	-	-00:42 (26.) ●	-00:57 (212.) ●	-01:06 (854.) ●
Run	5.4 km	04:10:20	00:40:15	07:27 min/km	+03:01 (53.) ●	+04:50 (410.) ●	+07:09 (1636.) ●
Run	12.5 km	05:03:25	00:53:05	07:28 min/km	+03:49 (51.) ●	+05:44 (384.) ●	+08:24 (1545.) ●
Run	16 km	05:29:52	00:26:27	07:33 min/km	+00:08 (44.) ●	+00:57 (319.) ●	+02:07 (1294.) ●
Run	21.1 km	06:07:40	00:37:48	07:24 min/km	+01:31 (44.) ●	+02:17 (344.) ●	+03:37 (1348.) ●
Run	21.1 km	06:07:40	02:37:35	07:28 min/km	+08:29 (48.) ●	+13:48 (365.) ●	+21:17 (1483.) ●
Total	111.9 km	06:07:40	06:07:40	18.26 km/h	-04:39 (40.) ●	+03:13 (295.) ●	+22:38 (1321.) ●

Ovr	Gen	Div	Name	#	AG
1257	273	35	Serena Lambiase	795	F45-49	USA	00:17:00	03:14:52	02:21:33	06:02:29
1260	275	36	Lynn Braun	777	F45-49	USA	00:00:37	02:52:16	02:10:32	06:03:04
1270	278	37	Susan Smith	800	F45-49	USA	00:18:23	03:23:47	02:09:09	06:03:29
1280	283	38	Diana Vizcaino	753	F45-49	USA	00:17:55	03:23:22	02:11:20	06:04:38
1305	291	39	Victoria Grammar	805	F45-49	USA	00:18:28	03:02:50	02:34:08	06:05:43
1321	295	40	Gretchen Frederick	759	F45-49	USA	00:16:15	03:04:29	02:37:35	06:07:40
1328	297	41	Yukiko Ohashi	807	F45-49	USA	00:17:25	03:08:42	02:29:34	06:07:54
1371	309	42	Tracy Cone	804	F45-49	USA	00:15:35	03:04:42	02:39:21	06:12:05
1386	315	43	Suzette Callejo	801	F45-49	USA	00:17:55	03:05:29	02:37:32	06:13:34
1392	316	44	Sheila Jessup-Schwarz	258	F45-49	USA	00:18:56	03:24:00	02:21:47	06:14:19

All Results

Statistics: Ironman 70.3 Santa Cruz 2017

Results: Ironman 70.3 Santa Cruz 2017

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