aidiagnostics

Ad

Clair Howard -
Ironman 70.3 Santa Cruz 2017

Quick facts

820/148/8All/Gender/AG

F50-54Age group

821Bib number

USANationality


19:29	2:55:43	2:07:55	5:33:33

aidiagnostics

Ad

Compare Clair Howard with other athletes!

821 Howard

850 Munk ×

853 Taylor ×

836 Lay ×

852 Clerkin ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:19:29	00:19:29	02:26 min/100m	+01:10 (40.) ●	+02:30 (419.) ●	+03:18 (1636.) ●
Transition		00:25:50	00:06:21	-	-01:39 (13.) ●	-01:19 (197.) ●	-00:51 (853.) ●
Bike	30.6 km	01:17:37	00:51:47	35.46 km/h	-06:29 (9.) ●	-04:07 (137.) ●	-00:57 (915.) ●
Bike	64.4 km	02:31:36	01:13:59	27.41 km/h	-11:50 (7.) ●	-08:03 (110.) ●	-03:01 (809.) ●
Bike	90 km	03:21:33	00:49:57	30.75 km/h	-04:43 (12.) ●	-03:47 (130.) ●	-01:10 (852.) ●
Bike	90 km	03:21:33	02:55:43	30.73 km/h	-23:02 (8.) ●	-15:57 (117.) ●	-05:08 (834.) ●
Transition		03:25:38	00:04:05	-	-00:20 (25.) ●	-00:16 (318.) ●	-00:25 (1129.) ●
Run	5.4 km	03:57:34	00:31:56	05:54 min/km	-06:45 (9.) ●	-03:29 (173.) ●	-01:10 (923.) ●
Run	12.5 km	04:39:54	00:42:20	05:57 min/km	-09:55 (9.) ●	-05:01 (178.) ●	-02:21 (848.) ●
Run	16 km	05:01:55	00:22:01	06:17 min/km	-06:23 (6.) ●	-03:29 (151.) ●	-02:19 (697.) ●
Run	21.1 km	05:33:33	00:31:38	06:12 min/km	-07:50 (10.) ●	-03:53 (177.) ●	-02:33 (748.) ●
Run	21.1 km	05:33:33	02:07:55	06:03 min/km	-30:53 (8.) ●	-15:52 (170.) ●	-08:23 (796.) ●
Total	111.9 km	05:33:33	05:33:33	20.13 km/h	-54:44 (8.) ●	-30:54 (148.) ●	-11:29 (820.) ●

Ovr	Gen	Div	Name	#	AG
525	77	1	Anna Jurgens	2240	F50-54	USA	00:16:02	02:48:54	01:58:36	05:11:59
554	82	2	Amy Cotter-Brown	811	F50-54	USA	00:17:33	02:40:21	02:08:26	05:14:47
570	85	3	Christine Matteo	820	F50-54	USA	00:15:38	02:47:33	02:04:03	05:15:45
690	113	4	Dottie Wilmeth	260	F50-54	USA	00:15:10	02:54:53	02:06:20	05:23:54
731	123	5	Cara Friel	817	F50-54	USA	00:16:22	02:57:53	02:02:56	05:26:49
749	128	6	Linda Munk	850	F50-54	USA	00:17:57	02:54:25	02:06:41	05:27:46
785	140	7	Maria Taylor	853	F50-54	USA	00:16:03	02:47:00	02:18:34	05:30:27
820	148	8	Clair Howard	821	F50-54	USA	00:19:29	02:55:43	02:07:55	05:33:33
876	163	9	Julie-Anne Lay	836	F50-54	USA	00:16:09	02:58:30	02:14:09	05:36:35
979	191	10	Lori Clerkin	852	F50-54	USA	00:16:34	03:02:32	02:10:49	05:42:39

All Results

Statistics: Ironman 70.3 Santa Cruz 2017

Results: Ironman 70.3 Santa Cruz 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read