Laura Williams -
Ironman 70.3 Santa Cruz 2017
Quick facts
1505/355/29All/Gender/AG
F50-54Age group
846Bib number
USANationality
18:14 | 3:11:25 | 2:41:41 | 6:23:47 |
Compare Laura Williams with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:18:14 | 00:18:14 | 02:16 min/100m | -00:05 (30.) ● | +01:15 (353.) ● | +02:03 (1475.) ● |
Transition | 00:26:09 | 00:07:55 | - | -00:05 (33.) ● | +00:15 (341.) ● | +00:43 (1300.) ● | |
Bike | 30.6 km | 01:21:28 | 00:55:19 | 33.19 km/h | -02:57 (20.) ● | -00:35 (265.) ● | +02:35 (1344.) ● |
Bike | 64.4 km | 02:46:51 | 01:25:23 | 23.75 km/h | -00:26 (29.) ● | +03:21 (339.) ● | +08:23 (1522.) ● |
Bike | 90 km | 03:37:34 | 00:50:43 | 30.29 km/h | -03:57 (16.) ● | -03:01 (158.) ● | -00:24 (960.) ● |
Bike | 90 km | 03:37:34 | 03:11:25 | 28.21 km/h | -07:20 (24.) ● | -00:15 (275.) ● | +10:34 (1349.) ● |
Transition | 03:42:06 | 00:04:32 | - | +00:07 (34.) ● | +00:11 (364.) ● | +00:02 (1289.) ● | |
Run | 5.4 km | 04:20:04 | 00:37:58 | 07:01 min/km | -00:43 (28.) ● | +02:33 (356.) ● | +04:52 (1489.) ● |
Run | 12.5 km | 05:14:30 | 00:54:26 | 07:40 min/km | +02:11 (34.) ● | +07:05 (402.) ● | +09:45 (1600.) ● |
Run | 16 km | 05:42:44 | 00:28:14 | 08:04 min/km | -00:10 (30.) ● | +02:44 (374.) ● | +03:54 (1455.) ● |
Run | 21.1 km | 06:23:47 | 00:41:03 | 08:02 min/km | +01:35 (37.) ● | +05:32 (399.) ● | +06:52 (1554.) ● |
Run | 21.1 km | 06:23:47 | 02:41:41 | 07:39 min/km | +02:53 (31.) ● | +17:54 (391.) ● | +25:23 (1557.) ● |
Total | 111.9 km | 06:23:47 | 06:23:47 | 17.49 km/h | -04:30 (29.) ● | +19:20 (355.) ● | +38:45 (1505.) ● |