Shannon Barras -
Ironman 70.3 North Carolina 2022

Quick facts

1367/365/9All/Gender/AG

F60-64Age group

1010Bib number

USANationality


34:23	2:52:23	2:42:27	6:20:56

Compare Shannon Barras with other athletes!

1010 Barras

1921 Henrichsen ×

1578 Housaman ×

463 Adrian ×

73 Gentry ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:34:23	00:34:23	01:29 min/100m	-02:50 (12.) ●	-00:05 (372.) ●	+00:53 (1317.) ●
Transition		00:42:40	00:08:17	-	-02:01 (8.) ●	-00:57 (295.) ●	-00:38 (986.) ●
Bike	0.7 km	00:44:16	00:01:36	26.25 km/h	+00:04 (22.) ●	+00:07 (544.) ●	+00:11 (1781.) ●
Bike	17.4 km	01:14:56	00:30:40	32.67 km/h	-03:15 (6.) ●	-01:55 (220.) ●	-00:17 (1090.) ●
Bike	18.4 km	01:18:20	00:03:24	17.65 km/h	-00:27 (5.) ●	-00:19 (133.) ●	-00:08 (819.) ●
Bike	53.5 km	02:21:54	01:03:34	33.13 km/h	-08:39 (3.) ●	-06:15 (161.) ●	-02:43 (859.) ●
Bike	81.7 km	03:16:37	00:54:43	30.92 km/h	-07:14 (10.) ●	-02:46 (299.) ●	+00:23 (1237.) ●
Bike	86.3 km	03:25:32	00:08:55	30.95 km/h	-04:48 (2.) ●	-04:06 (29.) ●	-03:26 (152.) ●
Bike	91.4 km	03:35:03	00:09:31	32.15 km/h	-00:47 (9.) ●	-00:17 (318.) ●	+00:11 (1303.) ●
Bike	91.4 km	03:35:03	02:52:23	31.81 km/h	-25:06 (4.) ●	-15:31 (188.) ●	-05:49 (943.) ●
Transition		03:38:29	00:03:26	-	-02:30 (7.) ●	-01:47 (173.) ●	-01:33 (603.) ●
Run	2.8 km	03:54:51	00:16:22	05:50 min/km	-04:51 (3.) ●	-02:20 (218.) ●	-01:07 (965.) ●
Run	3.3 km	03:58:24	00:03:33	07:06 min/km	-00:58 (3.) ●	-00:25 (245.) ●	-00:11 (1026.) ●
Run	6.5 km	04:20:02	00:21:38	06:45 min/km	-03:51 (7.) ●	-00:15 (385.) ●	+01:08 (1390.) ●
Run	10.2 km	04:45:58	00:25:56	07:00 min/km	-01:54 (11.) ●	+01:42 (460.) ●	+03:10 (1560.) ●
Run	13.9 km	05:16:05	00:30:07	08:08 min/km	-00:19 (19.) ●	+03:34 (525.) ●	+05:04 (1679.) ●
Run	17.1 km	05:41:34	00:25:29	07:57 min/km	+00:10 (21.) ●	+02:59 (516.) ●	+04:09 (1647.) ●
Run	17.6 km	05:47:23	00:05:49	11:38 min/km	+00:37 (28.) ●	+01:16 (611.) ●	+01:30 (1899.) ●
Run	21 km	06:20:56	00:33:33	09:52 min/km	+04:13 (27.) ●	+08:03 (646.) ●	+09:09 (1969.) ●
Run	21 km	06:20:56	02:42:27	07:44 min/km	-06:53 (13.) ●	+14:34 (489.) ●	+22:52 (1618.) ●
Total	114.7 km	06:20:56	06:20:56	18.07 km/h	-39:20 (9.) ●	-03:46 (365.) ●	+15:45 (1367.) ●

Ovr	Gen	Div	Name	#	AG
573	102	1	Jane Sutter	643	F60-64	USA	00:32:35	02:47:41	01:57:59	05:27:02
899	200	2	Victoria Michal	1412	F60-64	USA	00:33:29	02:58:17	02:04:27	05:48:52
921	207	3	Kimberly Birdseye	678	F60-64	USA	00:33:29	02:49:29	02:16:24	05:50:23
974	227	4	Lynn Hill	819	F60-64	USA	00:35:08	02:57:02	02:09:51	05:53:41
1212	312	5	Carol Birch	433	F60-64	USA	00:32:29	02:50:01	02:29:14	06:08:23
1271	330	6	Sherry Grewal	461	F60-64	CAN	00:32:48	03:11:39	02:17:18	06:12:28
1296	342	7	Kim Henrichsen	1921	F60-64	USA	00:38:13	03:00:50	02:18:24	06:15:30
1357	361	8	Carol Housaman	1578	F60-64	USA	00:33:23	03:00:16	02:30:27	06:20:25
1367	365	9	Shannon Barras	1010	F60-64	USA	00:34:23	02:52:23	02:42:27	06:20:56
1467	407	10	Annette Adrian	463	F60-64	USA	00:38:02	02:55:41	02:44:39	06:29:30