Lynn McDonough -
Ironman 70.3 North Carolina 2022

Quick facts

1756/536/57All/Gender/AG

F55-59Age group

1033Bib number

USANationality


30:34	3:20:45	2:51:08	7:03:11

Compare Lynn McDonough with other athletes!

1033 McDonough

909 Dimmick ×

950 Phlegar ×

1758 Bisenius ×

578 Chelpaty ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:30:34	00:30:34	01:19 min/100m	-04:38 (6.) ●	-03:54 (134.) ●	-02:56 (556.) ●
Transition		00:42:10	00:11:36	-	+01:56 (60.) ●	+02:22 (588.) ●	+02:41 (1762.) ●
Bike	0.7 km	00:43:52	00:01:42	24.71 km/h	+00:11 (63.) ●	+00:13 (622.) ●	+00:17 (1938.) ●
Bike	17.4 km	01:17:40	00:33:48	29.64 km/h	+01:07 (52.) ●	+01:13 (467.) ●	+02:51 (1673.) ●
Bike	18.4 km	01:21:27	00:03:47	15.86 km/h	+00:04 (50.) ●	+00:04 (440.) ●	+00:15 (1621.) ●
Bike	53.5 km	02:33:30	01:12:03	29.23 km/h	+02:17 (53.) ●	+02:14 (456.) ●	+05:46 (1640.) ●
Bike	81.7 km	03:40:03	01:06:33	25.42 km/h	+08:54 (64.) ●	+09:04 (601.) ●	+12:13 (1905.) ●
Bike	86.3 km	03:53:02	00:12:59	21.26 km/h	+00:02 (36.) ●	-00:02 (338.) ●	+00:38 (1333.) ●
Bike	91.4 km	04:02:55	00:09:53	30.96 km/h	+00:04 (45.) ●	+00:05 (417.) ●	+00:33 (1521.) ●
Bike	91.4 km	04:02:55	03:20:45	27.32 km/h	+12:39 (57.) ●	+12:51 (509.) ●	+22:33 (1747.) ●
Transition		04:12:03	00:09:08	-	+03:31 (72.) ●	+03:55 (658.) ●	+04:09 (1973.) ●
Run	2.8 km	04:31:24	00:19:21	06:54 min/km	-00:04 (38.) ●	+00:39 (443.) ●	+01:52 (1557.) ●
Run	3.3 km	04:35:08	00:03:44	07:28 min/km	-00:20 (26.) ●	-00:14 (317.) ●	±00:00 (1220.) ●
Run	6.5 km	04:58:08	00:23:00	07:11 min/km	+00:12 (42.) ●	+01:07 (469.) ●	+02:30 (1584.) ●
Run	10.2 km	05:26:36	00:28:28	07:41 min/km	+02:55 (56.) ●	+04:14 (551.) ●	+05:42 (1764.) ●
Run	13.9 km	05:55:42	00:29:06	07:51 min/km	+01:11 (46.) ●	+02:33 (483.) ●	+04:03 (1594.) ●
Run	17.1 km	06:26:53	00:31:11	09:44 min/km	+07:18 (71.) ●	+08:41 (674.) ●	+09:51 (2021.) ●
Run	17.6 km	06:32:21	00:05:28	10:56 min/km	+00:38 (59.) ●	+00:55 (569.) ●	+01:09 (1772.) ●
Run	21 km	07:03:11	00:30:50	09:04 min/km	+03:50 (58.) ●	+05:20 (581.) ●	+06:26 (1809.) ●
Run	21 km	07:03:11	02:51:08	08:08 min/km	+15:40 (57.) ●	+23:15 (546.) ●	+31:33 (1760.) ●
Total	114.7 km	07:03:11	07:03:11	16.26 km/h	+29:08 (57.) ●	+38:29 (536.) ●	+58:00 (1756.) ●

Ovr	Gen	Div	Name	#	AG
1670	494	52	Sheryl Byrd	728	F55-59	USA	00:38:50	03:18:45	02:36:01	06:50:58
1686	503	53	Heather Brendle	794	F55-59	USA	00:34:36	03:13:03	02:48:08	06:53:20
1687	504	54	Marietta Hofmeister	608	F55-59	USA	00:35:32	03:22:23	02:38:43	06:53:25
1731	522	55	Venita Dimmick	909	F55-59	USA	00:34:37	03:04:21	02:57:17	07:00:15
1753	534	56	Kathy Phlegar	950	F55-59	USA	00:35:55	03:13:12	02:56:50	07:02:25
1756	536	57	Lynn McDonough	1033	F55-59	USA	00:30:34	03:20:45	02:51:08	07:03:11
1798	554	58	Juli Bisenius	1758	F55-59	USA	00:37:19	03:24:45	02:50:02	07:09:46
1808	560	59	Barbara Chelpaty	578	F55-59	USA	00:38:32	03:30:58	02:45:11	07:11:08
1826	571	60	Heather Vogus	1195	F55-59	USA	00:36:03	03:28:53	02:53:37	07:13:23
1880	589	61	Dollie Peters	1723	F55-59	USA	00:35:49	03:44:37	02:42:44	07:23:32