James Elmer -
Ironman 70.3 North Carolina 2022

Quick facts

1181/835/8All/Gender/AG

M65-69Age group

1045Bib number

USANationality


29:15	2:56:04	2:24:31	6:05:58

Compare James Elmer with other athletes!

1045 Elmer

626 Carroll ×

517 Phillips ×

1347 Rigley ×

967 Ginsberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:29:15	00:29:15	01:16 min/100m	-06:04 (5.) ●	-03:40 (246.) ●	-04:15 (342.) ●
Transition		00:39:46	00:10:31	-	-01:06 (13.) ●	+01:37 (987.) ●	+01:36 (1581.) ●
Bike	0.7 km	00:41:14	00:01:28	28.64 km/h	-00:03 (15.) ●	+00:05 (965.) ●	+00:03 (1399.) ●
Bike	17.4 km	01:12:53	00:31:39	31.66 km/h	-02:16 (10.) ●	+01:38 (975.) ●	+00:42 (1333.) ●
Bike	18.4 km	01:16:22	00:03:29	17.22 km/h	-00:13 (8.) ●	+00:03 (813.) ●	-00:03 (1059.) ●
Bike	53.5 km	02:21:52	01:05:30	32.15 km/h	-04:50 (7.) ●	+01:16 (808.) ●	-00:47 (1069.) ●
Bike	81.7 km	03:14:15	00:52:23	32.3 km/h	-06:18 (8.) ●	-00:05 (759.) ●	-01:57 (996.) ●
Bike	86.3 km	03:26:33	00:12:18	22.44 km/h	-00:21 (11.) ●	+00:22 (771.) ●	-00:03 (1036.) ●
Bike	91.4 km	03:35:50	00:09:17	32.96 km/h	-00:55 (12.) ●	+00:14 (875.) ●	-00:03 (1178.) ●
Bike	91.4 km	03:35:50	02:56:04	31.15 km/h	-14:56 (7.) ●	+03:33 (819.) ●	-02:08 (1084.) ●
Transition		03:41:27	00:05:37	-	-01:15 (9.) ●	+00:33 (864.) ●	+00:38 (1385.) ●
Run	2.8 km	03:59:45	00:18:18	06:32 min/km	-03:41 (9.) ●	+01:29 (957.) ●	+00:49 (1392.) ●
Run	3.3 km	04:03:37	00:03:52	07:44 min/km	-00:43 (8.) ●	+00:16 (934.) ●	+00:08 (1369.) ●
Run	6.5 km	04:25:31	00:21:54	06:50 min/km	-03:13 (10.) ●	+02:10 (968.) ●	+01:24 (1423.) ●
Run	10.2 km	04:48:51	00:23:20	06:18 min/km	-04:34 (8.) ●	+01:22 (870.) ●	+00:34 (1265.) ●
Run	13.9 km	05:14:52	00:26:01	07:01 min/km	-04:58 (9.) ●	+01:48 (892.) ●	+00:58 (1305.) ●
Run	17.1 km	05:36:57	00:22:05	06:54 min/km	-04:13 (8.) ●	+01:23 (862.) ●	+00:45 (1267.) ●
Run	17.6 km	05:41:22	00:04:25	08:50 min/km	-00:47 (8.) ●	+00:13 (839.) ●	+00:06 (1237.) ●
Run	21 km	06:05:58	00:24:36	07:14 min/km	-05:18 (8.) ●	+00:50 (794.) ●	+00:12 (1188.) ●
Run	21 km	06:05:58	02:24:31	06:52 min/km	-27:27 (8.) ●	+09:31 (879.) ●	+04:56 (1285.) ●
Total	114.7 km	06:05:58	06:05:58	18.8 km/h	-50:48 (8.) ●	+11:34 (835.) ●	+00:47 (1181.) ●

Ovr	Gen	Div	Name	#	AG
591	466	1	Bob Foster	328	M65-69	USA	00:34:11	02:34:50	02:03:44	05:28:20
701	544	2	Robbie Robins	808	M65-69	USA	00:27:02	02:47:20	02:08:41	05:35:21
785	595	3	Guy Olson	47	M65-69	USA	00:28:12	02:45:37	02:14:58	05:40:59
905	669	4	Nicholas Vetere	548	M65-69	USA	00:35:30	03:05:26	01:52:17	05:49:10
1006	730	5	Oscar Guerra	665	M65-69	GTM	00:33:23	02:54:11	02:11:12	05:55:12
1033	748	6	John Carroll	626	M65-69	USA	00:35:19	02:58:01	02:09:55	05:56:54
1143	812	7	Paul Phillips	517	M65-69	USA	00:34:18	02:44:46	02:20:43	06:02:43
1181	835	8	James Elmer	1045	M65-69	USA	00:29:15	02:56:04	02:24:31	06:05:58
1313	917	9	Randy Rigley	1347	M65-69	USA	00:37:20	02:59:23	02:25:00	06:16:47
1317	921	10	Robert Ginsberg	967	M65-69	USA	00:28:23	03:06:23	02:28:46	06:17:09