Paul Seaton -
Ironman 70.3 North Carolina 2022

Quick facts

353/292/42All/Gender/AG

M45-49Age group

1049Bib number

USANationality


28:13	2:39:44	1:51:50	5:11:53

Compare Paul Seaton with other athletes!

1049 Seaton

246 Korn ×

1032 Crudeli ×

985 Morales ×

744 Rotondo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:28:13	00:28:13	01:13 min/100m	-04:53 (24.) ●	-04:42 (136.) ●	-05:17 (202.) ●
Transition		00:36:23	00:08:10	-	-00:44 (94.) ●	-00:44 (600.) ●	-00:45 (958.) ●
Bike	0.7 km	00:37:39	00:01:16	33.16 km/h	-00:06 (62.) ●	-00:07 (363.) ●	-00:09 (467.) ●
Bike	17.4 km	01:05:43	00:28:04	35.7 km/h	-01:53 (64.) ●	-01:57 (403.) ●	-02:53 (462.) ●
Bike	18.4 km	01:08:53	00:03:10	18.95 km/h	-00:16 (46.) ●	-00:16 (276.) ●	-00:22 (308.) ●
Bike	53.5 km	02:09:25	01:00:32	34.79 km/h	-03:39 (70.) ●	-03:42 (458.) ●	-05:45 (535.) ●
Bike	81.7 km	02:55:58	00:46:33	36.35 km/h	-05:30 (52.) ●	-05:55 (288.) ●	-07:47 (325.) ●
Bike	86.3 km	03:07:38	00:11:40	23.66 km/h	-00:13 (92.) ●	-00:16 (569.) ●	-00:41 (741.) ●
Bike	91.4 km	03:16:07	00:08:29	36.07 km/h	-00:32 (73.) ●	-00:34 (493.) ●	-00:51 (594.) ●
Bike	91.4 km	03:16:07	02:39:44	34.33 km/h	-12:09 (63.) ●	-12:47 (401.) ●	-18:28 (459.) ●
Transition		03:20:03	00:03:56	-	-00:57 (76.) ●	-01:08 (485.) ●	-01:03 (798.) ●
Run	2.8 km	03:34:49	00:14:46	05:16 min/km	-02:22 (50.) ●	-02:03 (400.) ●	-02:43 (508.) ●
Run	3.3 km	03:37:53	00:03:04	06:08 min/km	-00:34 (41.) ●	-00:32 (319.) ●	-00:40 (402.) ●
Run	6.5 km	03:54:43	00:16:50	05:15 min/km	-03:08 (46.) ●	-02:54 (346.) ●	-03:40 (442.) ●
Run	10.2 km	04:12:33	00:17:50	04:49 min/km	-04:25 (36.) ●	-04:08 (291.) ●	-04:56 (370.) ●
Run	13.9 km	04:32:24	00:19:51	05:21 min/km	-04:38 (37.) ●	-04:22 (311.) ●	-05:12 (393.) ●
Run	17.1 km	04:48:57	00:16:33	05:10 min/km	-04:25 (37.) ●	-04:09 (301.) ●	-04:47 (379.) ●
Run	17.6 km	04:52:22	00:03:25	06:50 min/km	-00:50 (46.) ●	-00:47 (331.) ●	-00:54 (433.) ●
Run	21 km	05:11:53	00:19:31	05:44 min/km	-04:34 (41.) ●	-04:15 (327.) ●	-04:53 (420.) ●
Run	21 km	05:11:53	01:51:50	05:19 min/km	-24:56 (37.) ●	-23:10 (307.) ●	-27:45 (391.) ●
Total	114.7 km	05:11:53	05:11:53	22.07 km/h	-43:39 (42.) ●	-42:31 (292.) ●	-53:18 (353.) ●

Ovr	Gen	Div	Name	#	AG
303	260	37	Tim Delong	870	M45-49	USA	00:26:40	02:39:22	01:53:22	05:07:33
311	266	38	Dan Weidensaul	94	M45-49	USA	00:32:24	02:42:55	01:43:32	05:08:38
316	269	39	Erik Anderson	1044	M45-49	USA	00:28:44	02:32:49	01:57:43	05:09:07
322	275	40	Jay Korn	246	M45-49	USA	00:31:47	02:31:26	01:56:17	05:09:38
327	278	41	Massimo Crudeli	1032	M45-49	USA	00:31:40	02:35:13	01:55:00	05:09:47
353	292	42	Paul Seaton	1049	M45-49	USA	00:28:13	02:39:44	01:51:50	05:11:53
362	298	43	Francisco Morales	985	M45-49	CHL	00:32:44	02:28:48	01:58:42	05:12:33
374	307	44	Ren Rotondo	744	M45-49	CAN	00:30:31	02:37:51	01:55:26	05:13:07
385	316	45	Charles Cruz Rosario	291	M45-49	USA	00:29:09	02:33:13	02:01:47	05:14:01
399	327	46	Jeremy Olson	1792	M45-49	USA	00:32:00	02:45:03	01:45:02	05:15:05