Molly Lacy -
Ironman 70.3 North Carolina 2022

Quick facts

1570/449/52All/Gender/AG

F50-54Age group

1068Bib number

USANationality


36:31	3:17:30	2:32:38	6:39:01

Compare Molly Lacy with other athletes!

1068 Lacy

320 Ghassemi ×

1694 Hall ×

2161 Earles ×

681 O'Connor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:36:31	00:36:31	01:35 min/100m	+00:58 (57.) ●	+02:03 (513.) ●	+03:01 (1661.) ●
Transition		00:43:53	00:07:22	-	-02:12 (22.) ●	-01:52 (191.) ●	-01:33 (698.) ●
Bike	0.7 km	00:45:18	00:01:25	29.65 km/h	-00:05 (34.) ●	-00:04 (290.) ●	±00:00 (1139.) ●
Bike	17.4 km	01:21:28	00:36:10	27.71 km/h	+03:23 (78.) ●	+03:35 (595.) ●	+05:13 (1925.) ●
Bike	18.4 km	01:25:12	00:03:44	16.07 km/h	+00:01 (47.) ●	+00:01 (400.) ●	+00:12 (1551.) ●
Bike	53.5 km	02:38:14	01:13:02	28.84 km/h	+03:20 (59.) ●	+03:13 (473.) ●	+06:45 (1685.) ●
Bike	81.7 km	03:36:27	00:58:13	29.06 km/h	+00:46 (49.) ●	+00:44 (422.) ●	+03:53 (1529.) ●
Bike	86.3 km	03:50:50	00:14:23	19.19 km/h	+01:07 (67.) ●	+01:22 (528.) ●	+02:02 (1769.) ●
Bike	91.4 km	04:01:23	00:10:33	29 km/h	+00:36 (70.) ●	+00:45 (527.) ●	+01:13 (1759.) ●
Bike	91.4 km	04:01:23	03:17:30	27.77 km/h	+09:08 (59.) ●	+09:36 (486.) ●	+19:18 (1701.) ●
Transition		04:06:23	00:05:00	-	-00:41 (39.) ●	-00:13 (368.) ●	+00:01 (1191.) ●
Run	2.8 km	04:25:40	00:19:17	06:53 min/km	-00:46 (44.) ●	+00:35 (441.) ●	+01:48 (1551.) ●
Run	3.3 km	04:29:26	00:03:46	07:32 min/km	-00:25 (35.) ●	-00:12 (332.) ●	+00:02 (1250.) ●
Run	6.5 km	04:54:22	00:24:56	07:47 min/km	+01:40 (59.) ●	+03:03 (531.) ●	+04:26 (1744.) ●
Run	10.2 km	05:18:51	00:24:29	06:37 min/km	-01:09 (44.) ●	+00:15 (400.) ●	+01:43 (1397.) ●
Run	13.9 km	05:45:12	00:26:21	07:07 min/km	-01:54 (39.) ●	-00:12 (379.) ●	+01:18 (1338.) ●
Run	17.1 km	06:08:58	00:23:46	07:25 min/km	+00:01 (47.) ●	+01:16 (436.) ●	+02:26 (1460.) ●
Run	17.6 km	06:13:20	00:04:22	08:44 min/km	-00:23 (33.) ●	-00:11 (339.) ●	+00:03 (1199.) ●
Run	21 km	06:39:01	00:25:41	07:33 min/km	-01:18 (41.) ●	+00:11 (403.) ●	+01:17 (1338.) ●
Run	21 km	06:39:01	02:32:38	07:16 min/km	-04:14 (46.) ●	+04:45 (421.) ●	+13:03 (1454.) ●
Total	114.7 km	06:39:01	06:39:01	17.25 km/h	+02:59 (52.) ●	+14:19 (449.) ●	+33:50 (1570.) ●

Ovr	Gen	Div	Name	#	AG
1539	435	47	Marnie Hammel	1753	F50-54	USA	00:37:36	02:59:55	02:38:01	06:35:19
1541	437	48	Fiona McClure	1021	F50-54	USA	00:32:50	03:13:46	02:32:08	06:35:32
1551	439	49	Kristin Ptakowski	1458	F50-54	USA	00:34:27	03:09:16	02:38:26	06:37:09
1552	440	50	Debbie Ghassemi	320	F50-54	USA	00:29:33	03:21:12	02:31:10	06:37:23
1563	447	51	Sherry Hall	1694	F50-54	USA	00:37:53	03:02:47	02:44:20	06:38:35
1570	449	52	Molly Lacy	1068	F50-54	USA	00:36:31	03:17:30	02:32:38	06:39:01
1601	461	53	Carol Earles	2161	F50-54	USA	00:38:21	02:48:36	02:48:31	06:42:57
1607	465	54	Stephanie O'Connor	681	F50-54	USA	00:35:30	03:26:40	02:27:49	06:43:32
1619	471	55	Betsy Block	695	F50-54	USA	00:35:46	03:21:17	02:37:00	06:44:16
1645	483	56	Dawn Willemsen	1017	F50-54	USA	00:32:21	02:59:41	03:00:50	06:48:23