Stefani Shepherd -
Ironman 70.3 North Carolina 2022
Quick facts
751/148/24All/Gender/AG
F35-39Age group
1077Bib number
USANationality
25:00 | 3:12:30 | 1:51:07 | 5:39:11 |
Compare Stefani Shepherd with other athletes!
1077 Shepherd
1797 Ferrufino ×
820 Weber ×
743 Lambert ×
840 Bakina ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.3 km | 00:25:00 | 00:25:00 | 01:05 min/100m | -08:44 (1.) ● | -09:28 (5.) ● | -08:30 (31.) ● |
Transition | 00:32:04 | 00:07:04 | - | -02:00 (24.) ● | -02:10 (154.) ● | -01:51 (592.) ● | |
Bike | 0.7 km | 00:33:30 | 00:01:26 | 29.3 km/h | -00:02 (44.) ● | -00:03 (325.) ● | +00:01 (1213.) ● |
Bike | 17.4 km | 01:06:42 | 00:33:12 | 30.18 km/h | +00:58 (66.) ● | +00:37 (435.) ● | +02:15 (1591.) ● |
Bike | 18.4 km | 01:10:19 | 00:03:37 | 16.59 km/h | -00:06 (38.) ● | -00:06 (309.) ● | +00:05 (1328.) ● |
Bike | 53.5 km | 02:23:47 | 01:13:28 | 28.67 km/h | +03:58 (69.) ● | +03:39 (491.) ● | +07:11 (1722.) ● |
Bike | 81.7 km | 03:21:06 | 00:57:19 | 29.52 km/h | +00:42 (58.) ● | -00:10 (384.) ● | +02:59 (1455.) ● |
Bike | 86.3 km | 03:34:46 | 00:13:40 | 20.2 km/h | +00:37 (63.) ● | +00:39 (449.) ● | +01:19 (1592.) ● |
Bike | 91.4 km | 03:44:34 | 00:09:48 | 31.22 km/h | ±00:00 (52.) ● | ±00:00 (396.) ● | +00:28 (1467.) ● |
Bike | 91.4 km | 03:44:34 | 03:12:30 | 28.49 km/h | +06:07 (63.) ● | +04:36 (436.) ● | +14:18 (1598.) ● |
Transition | 03:48:04 | 00:03:30 | - | -01:43 (29.) ● | -01:43 (183.) ● | -01:29 (624.) ● | |
Run | 2.8 km | 04:03:36 | 00:15:32 | 05:32 min/km | -02:09 (23.) ● | -03:10 (146.) ● | -01:57 (725.) ● |
Run | 3.3 km | 04:06:38 | 00:03:02 | 06:04 min/km | -00:45 (13.) ● | -00:56 (55.) ● | -00:42 (346.) ● |
Run | 6.5 km | 04:23:22 | 00:16:44 | 05:13 min/km | -04:02 (13.) ● | -05:09 (72.) ● | -03:46 (415.) ● |
Run | 10.2 km | 04:41:16 | 00:17:54 | 04:50 min/km | -05:10 (10.) ● | -06:20 (67.) ● | -04:52 (384.) ● |
Run | 13.9 km | 05:00:44 | 00:19:28 | 05:15 min/km | -06:00 (8.) ● | -07:05 (52.) ● | -05:35 (331.) ● |
Run | 17.1 km | 05:17:18 | 00:16:34 | 05:10 min/km | -05:02 (9.) ● | -05:56 (66.) ● | -04:46 (382.) ● |
Run | 17.6 km | 05:20:34 | 00:03:16 | 06:32 min/km | -01:06 (7.) ● | -01:17 (51.) ● | -01:03 (313.) ● |
Run | 21 km | 05:39:11 | 00:18:37 | 05:28 min/km | -05:32 (6.) ● | -06:53 (52.) ● | -05:47 (304.) ● |
Run | 21 km | 05:39:11 | 01:51:07 | 05:17 min/km | -29:46 (8.) ● | -36:46 (64.) ● | -28:28 (369.) ● |
Total | 114.7 km | 05:39:11 | 05:39:11 | 20.29 km/h | -36:06 (24.) ● | -45:31 (148.) ● | -26:00 (751.) ● |