Dana Bracken -
Ironman 70.3 North Carolina 2022

Quick facts

1152/291/22All/Gender/AG

F55-59Age group

1079Bib number

USANationality


31:28	2:55:14	2:21:09	6:04:04

Compare Dana Bracken with other athletes!

1079 Bracken

170 James ×

864 Balser ×

796 Dixon ×

514 Sutton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:31:28	00:31:28	01:22 min/100m	-03:44 (13.) ●	-03:00 (190.) ●	-02:02 (753.) ●
Transition		00:41:40	00:10:12	-	+00:32 (44.) ●	+00:58 (487.) ●	+01:17 (1511.) ●
Bike	0.7 km	00:43:11	00:01:31	27.69 km/h	±00:00 (44.) ●	+00:02 (456.) ●	+00:06 (1593.) ●
Bike	17.4 km	01:13:01	00:29:50	33.59 km/h	-02:51 (15.) ●	-02:45 (158.) ●	-01:07 (887.) ●
Bike	18.4 km	01:16:31	00:03:30	17.14 km/h	-00:13 (21.) ●	-00:13 (229.) ●	-00:02 (1105.) ●
Bike	53.5 km	02:20:01	01:03:30	33.17 km/h	-06:16 (13.) ●	-06:19 (158.) ●	-02:47 (849.) ●
Bike	81.7 km	03:13:59	00:53:58	31.35 km/h	-03:41 (26.) ●	-03:31 (272.) ●	-00:22 (1166.) ●
Bike	86.3 km	03:27:21	00:13:22	20.65 km/h	+00:25 (44.) ●	+00:21 (406.) ●	+01:01 (1478.) ●
Bike	91.4 km	03:36:54	00:09:33	32.04 km/h	-00:16 (35.) ●	-00:15 (337.) ●	+00:13 (1347.) ●
Bike	91.4 km	03:36:54	02:55:14	31.3 km/h	-12:52 (24.) ●	-12:40 (218.) ●	-02:58 (1052.) ●
Transition		03:42:55	00:06:01	-	+00:24 (47.) ●	+00:48 (493.) ●	+01:02 (1503.) ●
Run	2.8 km	04:00:54	00:17:59	06:25 min/km	-01:26 (26.) ●	-00:43 (357.) ●	+00:30 (1337.) ●
Run	3.3 km	04:04:42	00:03:48	07:36 min/km	-00:16 (29.) ●	-00:10 (357.) ●	+00:04 (1303.) ●
Run	6.5 km	04:25:16	00:20:34	06:25 min/km	-02:14 (24.) ●	-01:19 (318.) ●	+00:04 (1213.) ●
Run	10.2 km	04:47:44	00:22:28	06:04 min/km	-03:05 (24.) ●	-01:46 (307.) ●	-00:18 (1167.) ●
Run	13.9 km	05:13:21	00:25:37	06:55 min/km	-02:18 (25.) ●	-00:56 (348.) ●	+00:34 (1265.) ●
Run	17.1 km	05:35:05	00:21:44	06:47 min/km	-02:09 (25.) ●	-00:46 (339.) ●	+00:24 (1223.) ●
Run	17.6 km	05:39:28	00:04:23	08:46 min/km	-00:27 (27.) ●	-00:10 (345.) ●	+00:04 (1217.) ●
Run	21 km	06:04:04	00:24:36	07:14 min/km	-02:24 (28.) ●	-00:54 (352.) ●	+00:12 (1190.) ●
Run	21 km	06:04:04	02:21:09	06:43 min/km	-14:19 (26.) ●	-06:44 (331.) ●	+01:34 (1226.) ●
Total	114.7 km	06:04:04	06:04:04	18.9 km/h	-29:59 (22.) ●	-20:38 (291.) ●	-01:07 (1152.) ●

Ovr	Gen	Div	Name	#	AG
975	228	17	Holly Hickman	752	F55-59	USA	00:32:12	02:51:44	02:13:09	05:53:45
1001	236	18	Traci Heiner	810	F55-59	USA	00:33:28	02:54:38	02:13:41	05:55:02
1008	238	19	Beth Warren	53	F55-59	USA	00:35:19	03:01:06	02:08:35	05:55:15
1017	240	20	Kim James	170	F55-59	USA	00:33:28	02:50:59	02:18:19	05:55:48
1047	250	21	Jennifer Balser	864	F55-59	USA	00:31:32	02:58:01	02:15:27	05:57:43
1152	291	22	Dana Bracken	1079	F55-59	USA	00:31:28	02:55:14	02:21:09	06:04:04
1167	298	23	Lou Ann Dixon	796	F55-59	USA	00:27:04	03:02:14	02:22:47	06:04:57
1194	305	24	Nancy Sutton	514	F55-59	USA	00:31:24	02:59:08	02:20:53	06:06:55
1254	324	25	Mary Olazabal	425	F55-59	USA	00:32:47	03:11:43	02:12:11	06:11:35
1275	332	26	Kim Capps	1046	F55-59	USA	00:37:31	03:01:01	02:20:17	06:13:06