Sheila Mongeon -
Ironman 70.3 North Carolina 2022

Quick facts

1334/355/33All/Gender/AG

F55-59Age group

1083Bib number

USANationality


34:23	3:00:41	2:31:21	6:18:47

Compare Sheila Mongeon with other athletes!

1083 Mongeon

717 Sanhueza-Angulo ×

553 Susko ×

495 Dennison ×

672 Castillo de Ortiz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:34:23	00:34:23	01:29 min/100m	-00:49 (30.) ●	-00:05 (375.) ●	+00:53 (1321.) ●
Transition		00:42:32	00:08:09	-	-01:31 (23.) ●	-01:05 (284.) ●	-00:46 (951.) ●
Bike	0.7 km	00:43:55	00:01:23	30.36 km/h	-00:08 (23.) ●	-00:06 (247.) ●	-00:02 (1005.) ●
Bike	17.4 km	01:16:18	00:32:23	30.94 km/h	-00:18 (41.) ●	-00:12 (379.) ●	+01:26 (1469.) ●
Bike	18.4 km	01:19:50	00:03:32	16.98 km/h	-00:11 (26.) ●	-00:11 (249.) ●	±00:00 (1159.) ●
Bike	53.5 km	02:27:09	01:07:19	31.28 km/h	-02:27 (32.) ●	-02:30 (290.) ●	+01:02 (1260.) ●
Bike	81.7 km	03:20:53	00:53:44	31.49 km/h	-03:55 (24.) ●	-03:45 (260.) ●	-00:36 (1144.) ●
Bike	86.3 km	03:33:51	00:12:58	21.29 km/h	+00:01 (35.) ●	-00:03 (336.) ●	+00:37 (1327.) ●
Bike	91.4 km	03:43:13	00:09:22	32.67 km/h	-00:27 (30.) ●	-00:26 (283.) ●	+00:02 (1213.) ●
Bike	91.4 km	03:43:13	03:00:41	30.35 km/h	-07:25 (30.) ●	-07:13 (295.) ●	+02:29 (1265.) ●
Transition		03:47:26	00:04:13	-	-01:24 (18.) ●	-01:00 (278.) ●	-00:46 (908.) ●
Run	2.8 km	04:07:15	00:19:49	07:04 min/km	+00:24 (45.) ●	+01:07 (470.) ●	+02:20 (1632.) ●
Run	3.3 km	04:11:29	00:04:14	08:28 min/km	+00:10 (48.) ●	+00:16 (490.) ●	+00:30 (1649.) ●
Run	6.5 km	04:34:09	00:22:40	07:05 min/km	-00:08 (38.) ●	+00:47 (452.) ●	+02:10 (1552.) ●
Run	10.2 km	04:58:22	00:24:13	06:32 min/km	-01:20 (31.) ●	-00:01 (385.) ●	+01:27 (1372.) ●
Run	13.9 km	05:24:49	00:26:27	07:08 min/km	-01:28 (28.) ●	-00:06 (384.) ●	+01:24 (1347.) ●
Run	17.1 km	05:48:22	00:23:33	07:21 min/km	-00:20 (36.) ●	+01:03 (419.) ●	+02:13 (1433.) ●
Run	17.6 km	05:53:19	00:04:57	09:54 min/km	+00:07 (44.) ●	+00:24 (473.) ●	+00:38 (1544.) ●
Run	21 km	06:18:47	00:25:28	07:29 min/km	-01:32 (32.) ●	-00:02 (396.) ●	+01:04 (1308.) ●
Run	21 km	06:18:47	02:31:21	07:12 min/km	-04:07 (32.) ●	+03:28 (411.) ●	+11:46 (1431.) ●
Total	114.7 km	06:18:47	06:18:47	18.17 km/h	-15:16 (33.) ●	-05:55 (355.) ●	+13:36 (1334.) ●

Ovr	Gen	Div	Name	#	AG
1280	335	28	Laura Gagel	872	F55-59	USA	00:33:47	02:49:03	02:38:34	06:13:46
1290	339	29	Bear Humphreys	1149	F55-59	USA	00:34:41	02:46:04	02:38:28	06:14:37
1319	349	30	Dana Marsal	46	F55-59	USA	00:30:50	02:51:30	02:43:35	06:17:20
1330	353	31	Sara Sanhueza-Angulo	717	F55-59	USA	00:38:58	02:50:44	02:34:25	06:18:29
1333	354	32	Shannon Susko	553	F55-59	CAN	00:30:23	03:01:52	02:30:43	06:18:44
1334	355	33	Sheila Mongeon	1083	F55-59	USA	00:34:23	03:00:41	02:31:21	06:18:47
1360	362	34	Lisa Dennison	495	F55-59	USA	00:33:22	03:00:46	02:33:48	06:20:33
1418	384	35	Carmen Castillo de Ortiz	672	F55-59	PRY	00:31:10	03:08:48	02:31:43	06:25:03
1419	385	36	Sue Caplan	750	F55-59	USA	00:33:22	03:10:25	02:23:19	06:25:04
1436	391	37	Jennifer Burgoyne	536	F55-59	USA	00:34:33	02:55:35	02:42:05	06:26:12