Matt Millmore -
Ironman 70.3 North Carolina 2022

Quick facts

987/720/137All/Gender/AG

M40-44Age group

1107Bib number

USANationality


44:31	2:34:55	2:23:09	5:54:08

Compare Matt Millmore with other athletes!

1107 Millmore

1726 McKernan ×

2088 Crawford ×

877 McIntyre ×

1433 Guenter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:44:31	00:44:31	01:56 min/100m	+12:10 (197.) ●	+11:36 (1286.) ●	+11:01 (2033.) ●
Transition		00:52:09	00:07:38	-	-00:43 (95.) ●	-01:16 (501.) ●	-01:17 (791.) ●
Bike	0.7 km	00:53:28	00:01:19	31.9 km/h	-00:02 (100.) ●	-00:04 (549.) ●	-00:06 (743.) ●
Bike	17.4 km	01:20:40	00:27:12	36.84 km/h	-02:11 (50.) ●	-02:49 (255.) ●	-03:45 (273.) ●
Bike	18.4 km	01:23:50	00:03:10	18.95 km/h	-00:14 (49.) ●	-00:16 (290.) ●	-00:22 (322.) ●
Bike	53.5 km	02:22:12	00:58:22	36.08 km/h	-04:21 (63.) ●	-05:52 (297.) ●	-07:55 (329.) ●
Bike	81.7 km	03:08:20	00:46:08	36.68 km/h	-04:28 (63.) ●	-06:20 (270.) ●	-08:12 (297.) ●
Bike	86.3 km	03:19:15	00:10:55	25.28 km/h	-00:45 (62.) ●	-01:01 (348.) ●	-01:26 (455.) ●
Bike	91.4 km	03:27:04	00:07:49	39.15 km/h	-00:56 (43.) ●	-01:14 (175.) ●	-01:31 (186.) ●
Bike	91.4 km	03:27:04	02:34:55	35.4 km/h	-12:57 (57.) ●	-17:36 (273.) ●	-23:17 (299.) ●
Transition		03:30:59	00:03:55	-	-00:41 (93.) ●	-01:09 (484.) ●	-01:04 (796.) ●
Run	2.8 km	03:50:06	00:19:07	06:49 min/km	+03:10 (177.) ●	+02:18 (1035.) ●	+01:38 (1521.) ●
Run	3.3 km	03:53:47	00:03:41	07:22 min/km	+00:15 (150.) ●	+00:05 (841.) ●	-00:03 (1189.) ●
Run	6.5 km	04:14:18	00:20:31	06:24 min/km	+01:50 (150.) ●	+00:47 (843.) ●	+00:01 (1205.) ●
Run	10.2 km	04:37:22	00:23:04	06:14 min/km	+02:30 (151.) ●	+01:06 (854.) ●	+00:18 (1235.) ●
Run	13.9 km	05:03:06	00:25:44	06:57 min/km	+02:57 (157.) ●	+01:31 (879.) ●	+00:41 (1282.) ●
Run	17.1 km	05:24:59	00:21:53	06:50 min/km	+02:22 (149.) ●	+01:11 (847.) ●	+00:33 (1245.) ●
Run	17.6 km	05:29:25	00:04:26	08:52 min/km	+00:30 (149.) ●	+00:14 (850.) ●	+00:07 (1254.) ●
Run	21 km	05:54:08	00:24:43	07:16 min/km	+02:11 (137.) ●	+00:57 (802.) ●	+00:19 (1200.) ●
Run	21 km	05:54:08	02:23:09	06:49 min/km	+15:45 (154.) ●	+08:09 (869.) ●	+03:34 (1270.) ●
Total	114.7 km	05:54:08	05:54:08	19.43 km/h	+13:34 (137.) ●	-00:16 (720.) ●	-11:03 (987.) ●

Ovr	Gen	Div	Name	#	AG
960	702	132	San Palma	874	M40-44	BRA	00:46:57	02:38:28	02:19:22	05:52:30
963	705	133	Jonathan Kisch	1335	M40-44	USA	00:33:40	02:51:50	02:17:24	05:52:44
969	710	134	David Bahena	1091	M40-44	USA	00:35:27	02:50:15	02:10:04	05:53:18
979	713	135	Rory McKernan	1726	M40-44	USA	00:29:45	02:46:12	02:20:21	05:53:52
986	719	136	Brooks Crawford	2088	M40-44	USA	00:29:43	02:44:12	02:26:58	05:54:07
987	720	137	Matt Millmore	1107	M40-44	USA	00:44:31	02:34:55	02:23:09	05:54:08
1005	729	138	Josh McIntyre	877	M40-44	USA	00:30:56	02:44:07	02:20:37	05:55:11
1015	737	139	Eric Guenter	1433	M40-44	USA	00:36:52	02:55:29	01:59:36	05:55:43
1030	746	140	Tom Rockwood	29	M40-44	USA	00:32:20	03:00:38	02:09:12	05:56:43
1039	753	141	Charlie Duff	971	M40-44	USA	00:36:18	02:44:02	02:25:02	05:57:21