Joshua Shepherd -
Ironman 70.3 North Carolina 2022
Quick facts
88/84/21All/Gender/AG
M40-44Age group
1108Bib number
USANationality
24:23 | 2:32:50 | 1:38:13 | 4:44:21 |
Compare Joshua Shepherd with other athletes!
1108 Shepherd
79 Muth ×
649 Blashki ×
602 Walaska ×
1891 Boller ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.3 km | 00:24:23 | 00:24:23 | 01:03 min/100m | -07:58 (5.) ● | -08:32 (18.) ● | -09:07 (19.) ● |
Transition | 00:29:58 | 00:05:35 | - | -02:46 (22.) ● | -03:19 (97.) ● | -03:20 (160.) ● | |
Bike | 0.7 km | 00:31:11 | 00:01:13 | 34.52 km/h | -00:08 (48.) ● | -00:10 (219.) ● | -00:12 (262.) ● |
Bike | 17.4 km | 00:58:14 | 00:27:03 | 37.04 km/h | -02:20 (46.) ● | -02:58 (232.) ● | -03:54 (249.) ● |
Bike | 18.4 km | 01:01:18 | 00:03:04 | 19.57 km/h | -00:20 (27.) ● | -00:22 (121.) ● | -00:28 (126.) ● |
Bike | 53.5 km | 01:58:05 | 00:56:47 | 37.09 km/h | -05:56 (41.) ● | -07:27 (185.) ● | -09:30 (197.) ● |
Bike | 81.7 km | 02:44:15 | 00:46:10 | 36.65 km/h | -04:26 (64.) ● | -06:18 (271.) ● | -08:10 (298.) ● |
Bike | 86.3 km | 02:54:57 | 00:10:42 | 25.79 km/h | -00:58 (51.) ● | -01:14 (290.) ● | -01:39 (387.) ● |
Bike | 91.4 km | 03:02:48 | 00:07:51 | 38.98 km/h | -00:54 (47.) ● | -01:12 (181.) ● | -01:29 (193.) ● |
Bike | 91.4 km | 03:02:48 | 02:32:50 | 35.88 km/h | -15:02 (47.) ● | -19:41 (210.) ● | -25:22 (230.) ● |
Transition | 03:06:08 | 00:03:20 | - | -01:16 (74.) ● | -01:44 (328.) ● | -01:39 (552.) ● | |
Run | 2.8 km | 03:19:03 | 00:12:55 | 04:36 min/km | -03:02 (23.) ● | -03:54 (104.) ● | -04:34 (117.) ● |
Run | 3.3 km | 03:21:45 | 00:02:42 | 05:24 min/km | -00:44 (10.) ● | -00:54 (61.) ● | -01:02 (67.) ● |
Run | 6.5 km | 03:36:06 | 00:14:21 | 04:29 min/km | -04:20 (13.) ● | -05:23 (64.) ● | -06:09 (68.) ● |
Run | 10.2 km | 03:51:41 | 00:15:35 | 04:12 min/km | -04:59 (17.) ● | -06:23 (77.) ● | -07:11 (84.) ● |
Run | 13.9 km | 04:09:23 | 00:17:42 | 04:47 min/km | -05:05 (27.) ● | -06:31 (111.) ● | -07:21 (128.) ● |
Run | 17.1 km | 04:24:06 | 00:14:43 | 04:35 min/km | -04:48 (30.) ● | -05:59 (119.) ● | -06:37 (138.) ● |
Run | 17.6 km | 04:27:06 | 00:03:00 | 06:00 min/km | -00:56 (29.) ● | -01:12 (121.) ● | -01:19 (140.) ● |
Run | 21 km | 04:44:21 | 00:17:15 | 05:04 min/km | -05:17 (32.) ● | -06:31 (131.) ● | -07:09 (152.) ● |
Run | 21 km | 04:44:21 | 01:38:13 | 04:40 min/km | -29:11 (22.) ● | -36:47 (92.) ● | -41:22 (103.) ● |
Total | 114.7 km | 04:44:21 | 04:44:21 | 24.2 km/h | -56:13 (21.) ● | -01:10:03 (84.) ● | -01:20:50 (88.) ● |