Sean Cosgriff -
Ironman 70.3 North Carolina 2022

Quick facts

1549/1058/122All/Gender/AG

M50-54Age group

1122Bib number

USANationality


37:36	3:08:15	2:32:19	6:36:49

Compare Sean Cosgriff with other athletes!

1122 Cosgriff

1825 Contostavlos ×

660 Culler ×

2013 Paola ×

633 Huff ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:37:36	00:37:36	01:38 min/100m	+04:13 (149.) ●	+04:41 (1152.) ●	+04:06 (1769.) ●
Transition		00:49:18	00:11:42	-	+02:25 (136.) ●	+02:48 (1109.) ●	+02:47 (1775.) ●
Bike	0.7 km	00:50:53	00:01:35	26.53 km/h	+00:10 (138.) ●	+00:12 (1154.) ●	+00:10 (1748.) ●
Bike	17.4 km	01:24:10	00:33:17	30.11 km/h	+03:16 (145.) ●	+03:16 (1122.) ●	+02:20 (1610.) ●
Bike	18.4 km	01:27:52	00:03:42	16.22 km/h	+00:16 (139.) ●	+00:16 (1081.) ●	+00:10 (1509.) ●
Bike	53.5 km	02:37:19	01:09:27	30.32 km/h	+05:18 (136.) ●	+05:13 (1051.) ●	+03:10 (1474.) ●
Bike	81.7 km	03:38:09	01:00:50	27.81 km/h	+08:38 (148.) ●	+08:22 (1146.) ●	+06:30 (1688.) ●
Bike	86.3 km	03:48:04	00:09:55	27.83 km/h	-02:02 (22.) ●	-02:01 (182.) ●	-02:26 (246.) ●
Bike	91.4 km	03:57:33	00:09:29	32.27 km/h	+00:27 (121.) ●	+00:26 (935.) ●	+00:09 (1282.) ●
Bike	91.4 km	03:57:33	03:08:15	29.13 km/h	+16:03 (137.) ●	+15:44 (1058.) ●	+10:03 (1501.) ●
Transition		04:04:30	00:06:57	-	+01:28 (130.) ●	+01:53 (1074.) ●	+01:58 (1721.) ●
Run	2.8 km	04:21:35	00:17:05	06:06 min/km	-00:49 (76.) ●	+00:16 (814.) ●	-00:24 (1138.) ●
Run	3.3 km	04:25:38	00:04:03	08:06 min/km	+00:12 (109.) ●	+00:27 (1020.) ●	+00:19 (1520.) ●
Run	6.5 km	04:47:57	00:22:19	06:58 min/km	+01:14 (108.) ●	+02:35 (1005.) ●	+01:49 (1488.) ●
Run	10.2 km	05:12:52	00:24:55	06:44 min/km	+01:17 (106.) ●	+02:57 (980.) ●	+02:09 (1455.) ●
Run	13.9 km	05:40:58	00:28:06	07:35 min/km	+02:13 (112.) ●	+03:53 (1013.) ●	+03:03 (1515.) ●
Run	17.1 km	06:04:58	00:24:00	07:29 min/km	+01:43 (107.) ●	+03:18 (984.) ●	+02:40 (1485.) ●
Run	17.6 km	06:10:09	00:05:11	10:22 min/km	+00:40 (120.) ●	+00:59 (1069.) ●	+00:52 (1644.) ●
Run	21 km	06:36:49	00:26:40	07:50 min/km	+01:13 (103.) ●	+02:54 (952.) ●	+02:16 (1442.) ●
Run	21 km	06:36:49	02:32:19	07:15 min/km	+07:43 (103.) ●	+17:19 (973.) ●	+12:44 (1450.) ●
Total	114.7 km	06:36:49	06:36:49	17.34 km/h	+31:52 (122.) ●	+42:25 (1058.) ●	+31:38 (1549.) ●

Ovr	Gen	Div	Name	#	AG
1475	1015	117	Roger Ravelo	813	M50-54	USA	00:33:32	03:10:08	02:28:49	06:30:02
1509	1032	118	Thomas Lefebvre	1056	M50-54	USA	00:30:26	02:56:41	02:51:04	06:32:43
1510	1033	119	David Hall	1696	M50-54	USA	00:37:53	02:56:50	02:42:35	06:32:44
1512	1035	120	Pete Contostavlos	1825	M50-54	USA	00:32:01	03:10:41	02:34:44	06:32:49
1536	1050	121	Robert Culler	660	M50-54	USA	00:32:14	02:58:11	02:51:33	06:35:09
1549	1058	122	Sean Cosgriff	1122	M50-54	USA	00:37:36	03:08:15	02:32:19	06:36:49
1550	1059	123	Gabe Paola	2013	M50-54	USA	00:36:05	02:57:38	02:47:54	06:36:55
1569	1068	124	Keith Huff	633	M50-54	USA	00:37:37	03:22:00	02:23:29	06:38:53
1573	1070	125	Jeff Abrams	2017	M50-54	USA	00:27:18	03:06:03	02:49:51	06:39:07
1576	1071	126	Kevin Berg	1006	M50-54	USA	00:32:49	03:00:13	02:50:17	06:39:55