James Clements -
Ironman 70.3 North Carolina 2022

Quick facts

1709/1138/167All/Gender/AG

M45-49Age group

1156Bib number

USANationality


33:53	3:14:09	2:48:36	6:56:19

Compare James Clements with other athletes!

1156 Clements

771 Terry ×

1865 Rauch ×

1230 Morales ×

1928 McNulty ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:33:53	00:33:53	01:28 min/100m	+00:47 (132.) ●	+00:58 (861.) ●	+00:23 (1237.) ●
Transition		00:45:38	00:11:45	-	+02:51 (170.) ●	+02:51 (1114.) ●	+02:50 (1782.) ●
Bike	0.7 km	00:47:15	00:01:37	25.98 km/h	+00:15 (177.) ●	+00:14 (1187.) ●	+00:12 (1818.) ●
Bike	17.4 km	01:21:45	00:34:30	29.04 km/h	+04:33 (178.) ●	+04:29 (1194.) ●	+03:33 (1759.) ●
Bike	18.4 km	01:25:36	00:03:51	15.58 km/h	+00:25 (171.) ●	+00:25 (1170.) ●	+00:19 (1703.) ●
Bike	53.5 km	02:39:50	01:14:14	28.37 km/h	+10:03 (179.) ●	+10:00 (1194.) ●	+07:57 (1767.) ●
Bike	81.7 km	03:36:17	00:56:27	29.97 km/h	+04:24 (146.) ●	+03:59 (988.) ●	+02:07 (1393.) ●
Bike	86.3 km	03:49:53	00:13:36	20.29 km/h	+01:43 (162.) ●	+01:40 (1079.) ●	+01:15 (1571.) ●
Bike	91.4 km	03:59:47	00:09:54	30.91 km/h	+00:53 (154.) ●	+00:51 (1060.) ●	+00:34 (1529.) ●
Bike	91.4 km	03:59:47	03:14:09	28.25 km/h	+22:16 (168.) ●	+21:38 (1125.) ●	+15:57 (1629.) ●
Transition		04:07:43	00:07:56	-	+03:03 (177.) ●	+02:52 (1171.) ●	+02:57 (1871.) ●
Run	2.8 km	04:29:39	00:21:56	07:50 min/km	+04:48 (175.) ●	+05:07 (1202.) ●	+04:27 (1847.) ●
Run	3.3 km	04:33:52	00:04:13	08:26 min/km	+00:35 (158.) ●	+00:37 (1090.) ●	+00:29 (1637.) ●
Run	6.5 km	04:58:29	00:24:37	07:41 min/km	+04:39 (166.) ●	+04:53 (1135.) ●	+04:07 (1725.) ●
Run	10.2 km	05:27:03	00:28:34	07:43 min/km	+06:19 (166.) ●	+06:36 (1151.) ●	+05:48 (1776.) ●
Run	13.9 km	05:57:11	00:30:08	08:08 min/km	+05:39 (162.) ●	+05:55 (1094.) ●	+05:05 (1681.) ●
Run	17.1 km	06:23:30	00:26:19	08:13 min/km	+05:21 (159.) ●	+05:37 (1116.) ●	+04:59 (1725.) ●
Run	17.6 km	06:28:53	00:05:23	10:46 min/km	+01:08 (161.) ●	+01:11 (1123.) ●	+01:04 (1739.) ●
Run	21 km	06:56:19	00:27:26	08:04 min/km	+03:21 (146.) ●	+03:40 (1010.) ●	+03:02 (1533.) ●
Run	21 km	06:56:19	02:48:36	08:01 min/km	+31:50 (160.) ●	+33:36 (1132.) ●	+29:01 (1727.) ●
Total	114.7 km	06:56:19	06:56:19	16.53 km/h	+01:00:47 (167.) ●	+01:01:55 (1138.) ●	+51:08 (1709.) ●

Ovr	Gen	Div	Name	#	AG
1646	1107	162	Matthew Bowen	1875	M45-49	USA	00:31:34	02:49:50	03:04:48	06:48:31
1648	1109	163	Mark Phelps	1992	M45-49	USA	00:39:44	03:13:08	02:36:46	06:48:37
1667	1117	164	Reginald Staples	297	M45-49	USA	00:33:06	03:10:39	02:52:29	06:50:49
1678	1122	165	Christopher Terry	771	M45-49	USA	00:29:01	03:15:52	02:48:31	06:51:47
1682	1125	166	Michael Rauch	1865	M45-49	USA	00:40:48	03:25:15	02:27:12	06:52:46
1709	1138	167	James Clements	1156	M45-49	USA	00:33:53	03:14:09	02:48:36	06:56:19
1718	1144	168	Michael Morales	1230	M45-49	USA	00:37:37	03:00:01	02:58:38	06:57:37
1728	1150	169	Christopher McNulty	1928	M45-49	USA	00:38:31	03:07:13	02:57:23	06:59:44
1768	1167	170	Brett Lynn	1451	M45-49	USA	00:39:36	03:16:44	02:54:07	07:04:21
1777	1170	171	Ron George	2145	M45-49	USA	00:33:00	03:21:31	02:53:32	07:06:09