Paul Larochelle -
Ironman 70.3 North Carolina 2022

Quick facts

463/378/39All/Gender/AG

M50-54Age group

1178Bib number

USANationality


37:28	2:23:18	2:08:53	5:20:23

Compare Paul Larochelle with other athletes!

1178 Larochelle

85 Valerian ×

168 Dewitt ×

1599 White ×

1095 Lyden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:37:28	00:37:28	01:37 min/100m	+04:05 (148.) ●	+04:33 (1145.) ●	+03:58 (1754.) ●
Transition		00:44:18	00:06:50	-	-02:27 (32.) ●	-02:04 (325.) ●	-02:05 (516.) ●
Bike	0.7 km	00:45:29	00:01:11	35.49 km/h	-00:14 (12.) ●	-00:12 (149.) ●	-00:14 (175.) ●
Bike	17.4 km	01:10:25	00:24:56	40.19 km/h	-05:05 (2.) ●	-05:05 (18.) ●	-06:01 (19.) ●
Bike	18.4 km	01:13:21	00:02:56	20.45 km/h	-00:30 (3.) ●	-00:30 (27.) ●	-00:36 (28.) ●
Bike	53.5 km	02:06:42	00:53:21	39.48 km/h	-10:48 (2.) ●	-10:53 (24.) ●	-12:56 (25.) ●
Bike	81.7 km	02:49:42	00:43:00	39.35 km/h	-09:12 (8.) ●	-09:28 (81.) ●	-11:20 (90.) ●
Bike	86.3 km	03:00:16	00:10:34	26.12 km/h	-01:23 (27.) ●	-01:22 (268.) ●	-01:47 (357.) ●
Bike	91.4 km	03:07:36	00:07:20	41.73 km/h	-01:42 (4.) ●	-01:43 (34.) ●	-02:00 (37.) ●
Bike	91.4 km	03:07:36	02:23:18	38.27 km/h	-28:54 (2.) ●	-29:13 (32.) ●	-34:54 (33.) ●
Transition		03:11:30	00:03:54	-	-01:35 (46.) ●	-01:10 (477.) ●	-01:05 (785.) ●
Run	2.8 km	03:28:34	00:17:04	06:05 min/km	-00:50 (75.) ●	+00:15 (811.) ●	-00:25 (1132.) ●
Run	3.3 km	03:32:02	00:03:28	06:56 min/km	-00:23 (61.) ●	-00:08 (666.) ●	-00:16 (899.) ●
Run	6.5 km	03:50:47	00:18:45	05:51 min/km	-02:20 (62.) ●	-00:59 (646.) ●	-01:45 (870.) ●
Run	10.2 km	04:11:55	00:21:08	05:42 min/km	-02:30 (62.) ●	-00:50 (684.) ●	-01:38 (937.) ●
Run	13.9 km	04:35:12	00:23:17	06:17 min/km	-02:36 (58.) ●	-00:56 (675.) ●	-01:46 (943.) ●
Run	17.1 km	04:54:45	00:19:33	06:06 min/km	-02:44 (56.) ●	-01:09 (618.) ●	-01:47 (865.) ●
Run	17.6 km	04:58:36	00:03:51	07:42 min/km	-00:40 (50.) ●	-00:21 (567.) ●	-00:28 (796.) ●
Run	21 km	05:20:23	00:21:47	06:24 min/km	-03:40 (46.) ●	-01:59 (540.) ●	-02:37 (771.) ●
Run	21 km	05:20:23	02:08:53	06:08 min/km	-15:43 (57.) ●	-06:07 (642.) ●	-10:42 (889.) ●
Total	114.7 km	05:20:23	05:20:23	21.48 km/h	-44:34 (39.) ●	-34:01 (378.) ●	-44:48 (463.) ●

Ovr	Gen	Div	Name	#	AG
433	354	34	Matthew Trudeau	355	M50-54	USA	00:30:40	02:43:29	01:53:16	05:17:53
435	356	35	Robert Haydock	550	M50-54	CAN	00:31:19	02:45:06	01:49:59	05:17:58
443	363	36	Paul Branin	1155	M50-54	USA	00:32:09	02:31:11	02:03:56	05:18:29
448	367	37	Chris Valerian	85	M50-54	USA	00:32:02	02:38:31	01:58:54	05:18:58
456	372	38	Todd Dewitt	168	M50-54	USA	00:31:00	02:30:59	02:09:14	05:19:55
463	378	39	Paul Larochelle	1178	M50-54	USA	00:37:28	02:23:18	02:08:53	05:20:23
466	381	40	Scott White	1599	M50-54	USA	00:33:31	02:39:39	01:56:53	05:20:35
476	388	41	Mat Lyden	1095	M50-54	USA	00:28:10	02:42:24	02:02:48	05:21:30
486	396	42	Paul Heitmann	1188	M50-54	USA	00:34:07	02:40:11	01:58:12	05:22:04
506	409	43	James Coley	2117	M50-54	USA	00:31:17	02:37:42	02:01:36	05:23:14