Alexander Hondros -
Ironman 70.3 North Carolina 2022

Quick facts

358/295/45All/Gender/AG

M30-34Age group

1206Bib number

USANationality


29:57	2:28:00	2:05:05	5:12:11

Compare Alexander Hondros with other athletes!

1206 Hondros

2124 Saylor ×

646 Ostrander ×

545 Burdette ×

542 Zearley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:29:57	00:29:57	01:18 min/100m	-02:24 (50.) ●	-02:58 (324.) ●	-03:33 (452.) ●
Transition		00:35:44	00:05:47	-	-02:49 (26.) ●	-03:07 (131.) ●	-03:08 (213.) ●
Bike	0.7 km	00:37:01	00:01:17	32.73 km/h	-00:06 (59.) ●	-00:06 (400.) ●	-00:08 (531.) ●
Bike	17.4 km	01:02:26	00:25:25	39.42 km/h	-04:47 (8.) ●	-04:36 (39.) ●	-05:32 (41.) ●
Bike	18.4 km	01:05:20	00:02:54	20.69 km/h	-00:35 (2.) ●	-00:32 (19.) ●	-00:38 (19.) ●
Bike	53.5 km	02:00:16	00:54:56	38.34 km/h	-10:18 (13.) ●	-09:18 (81.) ●	-11:21 (85.) ●
Bike	81.7 km	02:44:16	00:44:00	38.45 km/h	-09:30 (20.) ●	-08:28 (125.) ●	-10:20 (135.) ●
Bike	86.3 km	02:55:35	00:11:19	24.39 km/h	-01:02 (55.) ●	-00:37 (472.) ●	-01:02 (612.) ●
Bike	91.4 km	03:03:44	00:08:09	37.55 km/h	-01:05 (35.) ●	-00:54 (312.) ●	-01:11 (360.) ●
Bike	91.4 km	03:03:44	02:28:00	37.05 km/h	-27:23 (18.) ●	-24:31 (115.) ●	-30:12 (121.) ●
Transition		03:07:06	00:03:22	-	-01:42 (53.) ●	-01:42 (338.) ●	-01:37 (567.) ●
Run	2.8 km	03:22:46	00:15:40	05:35 min/km	-00:25 (95.) ●	-01:09 (576.) ●	-01:49 (764.) ●
Run	3.3 km	03:26:20	00:03:34	07:08 min/km	+00:05 (117.) ●	-00:02 (760.) ●	-00:10 (1048.) ●
Run	6.5 km	03:44:07	00:17:47	05:33 min/km	-01:13 (72.) ●	-01:57 (507.) ●	-02:43 (671.) ●
Run	10.2 km	04:03:45	00:19:38	05:18 min/km	-01:39 (75.) ●	-02:20 (527.) ●	-03:08 (702.) ●
Run	13.9 km	04:26:58	00:23:13	06:16 min/km	-00:21 (103.) ●	-01:00 (668.) ●	-01:50 (930.) ●
Run	17.1 km	04:46:41	00:19:43	06:09 min/km	-00:17 (94.) ●	-00:59 (638.) ●	-01:37 (896.) ●
Run	17.6 km	04:50:45	00:04:04	08:08 min/km	+00:01 (102.) ●	-00:08 (691.) ●	-00:15 (993.) ●
Run	21 km	05:12:11	00:21:26	06:18 min/km	-01:18 (75.) ●	-02:20 (506.) ●	-02:58 (712.) ●
Run	21 km	05:12:11	02:05:05	05:57 min/km	-05:07 (82.) ●	-09:55 (576.) ●	-14:30 (779.) ●
Total	114.7 km	05:12:11	05:12:11	22.04 km/h	-39:25 (45.) ●	-42:13 (295.) ●	-53:00 (358.) ●

Ovr	Gen	Div	Name	#	AG
280	244	40	Luciano Torres	606	M30-34	USA	00:31:19	02:40:20	01:45:30	05:06:00
295	255	41	Juan de Dios Cardenas	937	M30-34	PER	00:28:24	02:40:29	01:48:19	05:06:39
301	259	42	Erik Hoffstadt	387	M30-34	USA	00:31:10	02:49:11	01:39:01	05:07:27
350	289	43	Samuel Saylor	2124	M30-34	USA	00:29:41	02:54:20	01:37:49	05:11:48
352	291	44	Brandon Ostrander	646	M30-34	USA	00:33:23	02:38:50	01:45:07	05:11:52
358	295	45	Alexander Hondros	1206	M30-34	USA	00:29:57	02:28:00	02:05:05	05:12:11
360	297	46	Dray Burdette	545	M30-34	USA	00:31:33	02:39:26	01:50:59	05:12:29
367	301	47	Justin Zearley	542	M30-34	USA	00:32:43	02:37:00	01:51:24	05:12:40
381	313	48	Kyle Hamilton	1673	M30-34	USA	00:26:37	02:43:06	01:54:04	05:13:36
383	314	49	Jesse Bonner	1663	M30-34	USA	00:34:08	02:42:17	01:48:33	05:13:55