Liz Karina Prietogonzalez -
Ironman 70.3 North Carolina 2022

Quick facts

1464/404/77All/Gender/AG

F40-44Age group

1219Bib number

PRYNationality


32:56	3:23:15	2:19:54	6:29:00

Compare Liz Karina Prietogonzalez with other athletes!

1219 Prietogonzalez

1815 Pruger ×

467 Palatka ×

1089 Reagan ×

266 Coombes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:32:56	00:32:56	01:25 min/100m	-01:45 (47.) ●	-01:32 (289.) ●	-00:34 (1053.) ●
Transition		00:41:52	00:08:56	-	-00:17 (66.) ●	-00:18 (370.) ●	+00:01 (1191.) ●
Bike	0.7 km	00:43:19	00:01:27	28.97 km/h	-00:01 (62.) ●	-00:02 (361.) ●	+00:02 (1324.) ●
Bike	17.4 km	01:18:24	00:35:05	28.56 km/h	+02:56 (93.) ●	+02:30 (544.) ●	+04:08 (1827.) ●
Bike	18.4 km	01:22:30	00:04:06	14.63 km/h	+00:28 (106.) ●	+00:23 (599.) ●	+00:34 (1942.) ●
Bike	53.5 km	02:37:16	01:14:46	28.17 km/h	+06:18 (95.) ●	+04:57 (537.) ●	+08:29 (1802.) ●
Bike	81.7 km	03:39:37	01:02:21	27.14 km/h	+06:03 (94.) ●	+04:52 (517.) ●	+08:01 (1749.) ●
Bike	86.3 km	03:54:05	00:14:28	19.08 km/h	+01:53 (100.) ●	+01:27 (548.) ●	+02:07 (1805.) ●
Bike	91.4 km	04:05:07	00:11:02	27.73 km/h	+01:30 (104.) ●	+01:14 (590.) ●	+01:42 (1881.) ●
Bike	91.4 km	04:05:07	03:23:15	26.98 km/h	+19:07 (96.) ●	+15:21 (540.) ●	+25:03 (1796.) ●
Transition		04:09:06	00:03:59	-	-01:09 (47.) ●	-01:14 (242.) ●	-01:00 (814.) ●
Run	2.8 km	04:26:28	00:17:22	06:12 min/km	-01:00 (63.) ●	-01:20 (302.) ●	-00:07 (1207.) ●
Run	3.3 km	04:30:10	00:03:42	07:24 min/km	-00:12 (59.) ●	-00:16 (306.) ●	-00:02 (1197.) ●
Run	6.5 km	04:51:02	00:20:52	06:31 min/km	-00:43 (64.) ●	-01:01 (338.) ●	+00:22 (1267.) ●
Run	10.2 km	05:14:22	00:23:20	06:18 min/km	-00:37 (63.) ●	-00:54 (346.) ●	+00:34 (1264.) ●
Run	13.9 km	05:40:15	00:25:53	06:59 min/km	-00:07 (65.) ●	-00:40 (358.) ●	+00:50 (1289.) ●
Run	17.1 km	06:00:42	00:20:27	06:23 min/km	-01:35 (55.) ●	-02:03 (278.) ●	-00:53 (1024.) ●
Run	17.6 km	06:05:02	00:04:20	08:40 min/km	-00:06 (62.) ●	-00:13 (332.) ●	+00:01 (1186.) ●
Run	21 km	06:29:00	00:23:58	07:02 min/km	-00:59 (60.) ●	-01:32 (317.) ●	-00:26 (1097.) ●
Run	21 km	06:29:00	02:19:54	06:39 min/km	-05:19 (59.) ●	-07:59 (320.) ●	+00:19 (1191.) ●
Total	114.7 km	06:29:00	06:29:00	17.69 km/h	+10:37 (77.) ●	+04:18 (404.) ●	+23:49 (1464.) ●

Ovr	Gen	Div	Name	#	AG
1403	378	72	Zol Zyman Valera	1762	F40-44	USA	00:45:10	02:55:52	02:25:12	06:23:43
1423	387	73	Karla Villarreal	519	F40-44	USA	00:38:27	03:33:57	01:59:06	06:25:19
1427	389	74	Andrea Coble	1499	F40-44	USA	00:36:16	03:08:27	02:25:17	06:25:41
1428	390	75	Heather Pruger	1815	F40-44	USA	00:34:23	02:47:40	02:43:42	06:25:51
1440	394	76	Jessica Palatka	467	F40-44	USA	00:34:23	03:00:17	02:38:44	06:26:55
1464	404	77	Liz Karina Prietogonzalez	1219	F40-44	PRY	00:32:56	03:23:15	02:19:54	06:29:00
1465	405	78	Stacia Reagan	1089	F40-44	USA	00:33:27	03:12:46	02:28:13	06:29:04
1483	413	79	Mo Coombes	266	F40-44	USA	00:35:04	03:08:44	02:33:12	06:30:44
1500	421	80	Katie Scott	1192	F40-44	USA	00:40:07	03:09:26	02:22:23	06:31:54
1540	436	81	Catherine Staton	2049	F40-44	USA	00:35:10	03:15:28	02:30:01	06:35:20