Stephen Fregosi -
Ironman 70.3 North Carolina 2022

Quick facts

411/335/64All/Gender/AG

M35-39Age group

1233Bib number

USANationality


28:47	2:36:55	1:56:02	5:16:04

Compare Stephen Fregosi with other athletes!

1233 Fregosi

1699 Revelle ×

625 Graham ×

1549 Atkinson ×

1442 Vanevenhoven ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:28:47	00:28:47	01:15 min/100m	-03:57 (36.) ●	-04:08 (194.) ●	-04:43 (275.) ●
Transition		00:38:27	00:09:40	-	+01:02 (137.) ●	+00:46 (880.) ●	+00:45 (1384.) ●
Bike	0.7 km	00:39:45	00:01:18	32.31 km/h	-00:06 (75.) ●	-00:05 (467.) ●	-00:07 (630.) ●
Bike	17.4 km	01:08:34	00:28:49	34.77 km/h	-00:57 (85.) ●	-01:12 (534.) ●	-02:08 (634.) ●
Bike	18.4 km	01:11:44	00:03:10	18.95 km/h	-00:14 (54.) ●	-00:16 (278.) ●	-00:22 (310.) ●
Bike	53.5 km	02:10:49	00:59:05	35.64 km/h	-04:14 (59.) ●	-05:09 (350.) ●	-07:12 (385.) ●
Bike	81.7 km	02:56:06	00:45:17	37.36 km/h	-06:33 (37.) ●	-07:11 (213.) ●	-09:03 (235.) ●
Bike	86.3 km	03:07:38	00:11:32	23.93 km/h	-00:11 (82.) ●	-00:24 (532.) ●	-00:49 (692.) ●
Bike	91.4 km	03:15:22	00:07:44	39.57 km/h	-01:10 (23.) ●	-01:19 (138.) ●	-01:36 (147.) ●
Bike	91.4 km	03:15:22	02:36:55	34.95 km/h	-13:25 (60.) ●	-15:36 (324.) ●	-21:17 (358.) ●
Transition		03:20:02	00:04:40	-	-00:10 (101.) ●	-00:24 (666.) ●	-00:19 (1073.) ●
Run	2.8 km	03:36:04	00:16:02	05:43 min/km	-00:11 (111.) ●	-00:47 (644.) ●	-01:27 (868.) ●
Run	3.3 km	03:39:23	00:03:19	06:38 min/km	-00:10 (96.) ●	-00:17 (540.) ●	-00:25 (711.) ●
Run	6.5 km	03:57:17	00:17:54	05:35 min/km	-00:56 (93.) ●	-01:50 (524.) ●	-02:36 (694.) ●
Run	10.2 km	04:16:12	00:18:55	05:06 min/km	-02:07 (77.) ●	-03:03 (441.) ●	-03:51 (580.) ●
Run	13.9 km	04:36:41	00:20:29	05:32 min/km	-02:46 (70.) ●	-03:44 (389.) ●	-04:34 (500.) ●
Run	17.1 km	04:53:21	00:16:40	05:12 min/km	-03:04 (55.) ●	-04:02 (314.) ●	-04:40 (399.) ●
Run	17.6 km	04:56:52	00:03:31	07:02 min/km	-00:32 (68.) ●	-00:41 (386.) ●	-00:48 (517.) ●
Run	21 km	05:16:04	00:19:12	05:38 min/km	-03:36 (59.) ●	-04:34 (293.) ●	-05:12 (378.) ●
Run	21 km	05:16:04	01:56:02	05:31 min/km	-13:22 (74.) ●	-18:58 (399.) ●	-23:33 (528.) ●
Total	114.7 km	05:16:04	05:16:04	21.77 km/h	-29:52 (64.) ●	-38:20 (335.) ●	-49:07 (411.) ●

Ovr	Gen	Div	Name	#	AG
391	320	59	Christopher Giesey	1901	M35-39	USA	00:31:08	02:46:49	01:47:17	05:14:30
392	321	60	Lyles Trombly	2116	M35-39	USA	00:34:05	02:35:32	01:52:46	05:14:39
395	324	61	Storm Schmitt	354	M35-39	USA	00:28:54	02:33:09	02:01:43	05:14:54
396	325	62	Thomas Revelle	1699	M35-39	USA	00:29:36	02:32:28	02:04:34	05:15:00
403	330	63	Jon Graham	625	M35-39	USA	00:28:17	02:37:47	01:58:10	05:15:18
411	335	64	Stephen Fregosi	1233	M35-39	USA	00:28:47	02:36:55	01:56:02	05:16:04
426	349	65	Donald Atkinson	1549	M35-39	USA	00:31:11	02:36:33	01:54:46	05:17:04
446	365	66	David Vanevenhoven	1442	M35-39	USA	00:31:35	02:47:29	01:51:06	05:18:51
451	369	67	Philip Wagnon	1159	M35-39	USA	00:28:12	02:30:11	02:11:04	05:19:31
465	380	68	Jared Kaminski	475	M35-39	USA	00:25:23	02:43:58	01:58:20	05:20:30