Lori Powers -
Ironman 70.3 North Carolina 2022
Quick facts
883/195/14All/Gender/AG
F55-59Age group
1234Bib number
USANationality
34:33 | 2:49:39 | 2:09:29 | 5:48:02 |
Compare Lori Powers with other athletes!
1234 Powers
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447 Wayne ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.3 km | 00:34:33 | 00:34:33 | 01:30 min/100m | -00:39 (32.) ● | +00:05 (386.) ● | +01:03 (1354.) ● |
Transition | 00:43:26 | 00:08:53 | - | -00:47 (33.) ● | -00:21 (361.) ● | -00:02 (1172.) ● | |
Bike | 0.7 km | 00:45:06 | 00:01:40 | 25.2 km/h | +00:09 (60.) ● | +00:11 (604.) ● | +00:15 (1903.) ● |
Bike | 17.4 km | 01:14:59 | 00:29:53 | 33.53 km/h | -02:48 (16.) ● | -02:42 (159.) ● | -01:04 (897.) ● |
Bike | 18.4 km | 01:18:30 | 00:03:31 | 17.06 km/h | -00:12 (23.) ● | -00:12 (232.) ● | -00:01 (1114.) ● |
Bike | 53.5 km | 02:22:49 | 01:04:19 | 32.74 km/h | -05:27 (16.) ● | -05:30 (186.) ● | -01:58 (935.) ● |
Bike | 81.7 km | 03:15:59 | 00:53:10 | 31.82 km/h | -04:29 (21.) ● | -04:19 (236.) ● | -01:10 (1081.) ● |
Bike | 86.3 km | 03:24:39 | 00:08:40 | 31.85 km/h | -04:17 (1.) ● | -04:21 (21.) ● | -03:41 (128.) ● |
Bike | 91.4 km | 03:33:05 | 00:08:26 | 36.28 km/h | -01:23 (3.) ● | -01:22 (76.) ● | -00:54 (551.) ● |
Bike | 91.4 km | 03:33:05 | 02:49:39 | 32.33 km/h | -18:27 (11.) ● | -18:15 (148.) ● | -08:33 (831.) ● |
Transition | 03:38:33 | 00:05:28 | - | -00:09 (36.) ● | +00:15 (417.) ● | +00:29 (1333.) ● | |
Run | 2.8 km | 03:54:32 | 00:15:59 | 05:42 min/km | -03:26 (9.) ● | -02:43 (186.) ● | -01:30 (844.) ● |
Run | 3.3 km | 03:58:09 | 00:03:37 | 07:14 min/km | -00:27 (18.) ● | -00:21 (267.) ● | -00:07 (1093.) ● |
Run | 6.5 km | 04:18:11 | 00:20:02 | 06:15 min/km | -02:46 (19.) ● | -01:51 (283.) ● | -00:28 (1126.) ● |
Run | 10.2 km | 04:39:07 | 00:20:56 | 05:39 min/km | -04:37 (13.) ● | -03:18 (210.) ● | -01:50 (897.) ● |
Run | 13.9 km | 05:02:16 | 00:23:09 | 06:15 min/km | -04:46 (16.) ● | -03:24 (230.) ● | -01:54 (921.) ● |
Run | 17.1 km | 05:21:26 | 00:19:10 | 05:59 min/km | -04:43 (9.) ● | -03:20 (195.) ● | -02:10 (803.) ● |
Run | 17.6 km | 05:25:31 | 00:04:05 | 08:10 min/km | -00:45 (18.) ● | -00:28 (267.) ● | -00:14 (1000.) ● |
Run | 21 km | 05:48:02 | 00:22:31 | 06:37 min/km | -04:29 (16.) ● | -02:59 (241.) ● | -01:53 (874.) ● |
Run | 21 km | 05:48:02 | 02:09:29 | 06:09 min/km | -25:59 (14.) ● | -18:24 (223.) ● | -10:06 (908.) ● |
Total | 114.7 km | 05:48:02 | 05:48:02 | 19.77 km/h | -46:01 (14.) ● | -36:40 (195.) ● | -17:09 (883.) ● |