Kenneth Gilmore -
Ironman 70.3 North Carolina 2022

Quick facts

1934/1245/184All/Gender/AG

M45-49Age group

1253Bib number

USANationality


39:28	3:42:22	2:56:00	7:34:36

Compare Kenneth Gilmore with other athletes!

1253 Gilmore

1990 Harris ×

454 Rowe ×

1288 Granger ×

933 Holobowicz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:39:28	00:39:28	01:42 min/100m	+06:22 (180.) ●	+06:33 (1230.) ●	+05:58 (1907.) ●
Transition		00:50:29	00:11:01	-	+02:07 (159.) ●	+02:07 (1045.) ●	+02:06 (1670.) ●
Bike	0.7 km	00:51:58	00:01:29	28.31 km/h	+00:07 (151.) ●	+00:06 (999.) ●	+00:04 (1457.) ●
Bike	17.4 km	01:25:50	00:33:52	29.59 km/h	+03:55 (174.) ●	+03:51 (1156.) ●	+02:55 (1680.) ●
Bike	18.4 km	01:29:46	00:03:56	15.25 km/h	+00:30 (182.) ●	+00:30 (1217.) ●	+00:24 (1816.) ●
Bike	53.5 km	02:48:18	01:18:32	26.82 km/h	+14:21 (188.) ●	+14:18 (1264.) ●	+12:15 (1939.) ●
Bike	81.7 km	04:01:48	01:13:30	23.02 km/h	+21:27 (194.) ●	+21:02 (1295.) ●	+19:10 (2049.) ●
Bike	86.3 km	04:19:24	00:17:36	15.68 km/h	+05:43 (194.) ●	+05:40 (1305.) ●	+05:15 (2075.) ●
Bike	91.4 km	04:32:51	00:13:27	22.75 km/h	+04:26 (194.) ●	+04:24 (1299.) ●	+04:07 (2072.) ●
Bike	91.4 km	04:32:51	03:42:22	24.66 km/h	+50:29 (191.) ●	+49:51 (1285.) ●	+44:10 (2007.) ●
Transition		04:38:36	00:05:45	-	+00:52 (140.) ●	+00:41 (885.) ●	+00:46 (1428.) ●
Run	2.8 km	05:00:31	00:21:55	07:49 min/km	+04:47 (174.) ●	+05:06 (1201.) ●	+04:26 (1845.) ●
Run	3.3 km	05:05:11	00:04:40	09:20 min/km	+01:02 (176.) ●	+01:04 (1192.) ●	+00:56 (1829.) ●
Run	6.5 km	05:30:25	00:25:14	07:53 min/km	+05:16 (170.) ●	+05:30 (1161.) ●	+04:44 (1775.) ●
Run	10.2 km	05:59:39	00:29:14	07:54 min/km	+06:59 (171.) ●	+07:16 (1183.) ●	+06:28 (1830.) ●
Run	13.9 km	06:31:51	00:32:12	08:42 min/km	+07:43 (175.) ●	+07:59 (1190.) ●	+07:09 (1840.) ●
Run	17.1 km	06:57:45	00:25:54	08:05 min/km	+04:56 (154.) ●	+05:12 (1090.) ●	+04:34 (1683.) ●
Run	17.6 km	07:03:42	00:05:57	11:54 min/km	+01:42 (180.) ●	+01:45 (1240.) ●	+01:38 (1933.) ●
Run	21 km	07:34:36	00:30:54	09:05 min/km	+06:49 (165.) ●	+07:08 (1166.) ●	+06:30 (1814.) ●
Run	21 km	07:34:36	02:56:00	08:22 min/km	+39:14 (169.) ●	+41:00 (1179.) ●	+36:25 (1818.) ●
Total	114.7 km	07:34:36	07:34:36	15.14 km/h	+01:39:04 (184.) ●	+01:40:12 (1245.) ●	+01:29:25 (1934.) ●

Ovr	Gen	Div	Name	#	AG
1842	1199	179	Ram Subbarayan	1133	M45-49	USA	00:51:29	03:11:19	02:59:55	07:15:34
1882	1223	180	Ismael Cardenas	847	M45-49	USA	00:37:46	03:10:13	03:13:02	07:23:39
1899	1231	181	Jowell Sansone	1493	M45-49	USA	00:48:08	03:31:30	02:50:19	07:28:39
1911	1236	182	David Harris	1990	M45-49	USA	00:34:28	02:58:52	03:38:32	07:30:13
1926	1242	183	Eric Rowe	454	M45-49	USA	00:37:58	03:14:08	03:18:04	07:32:33
1934	1245	184	Kenneth Gilmore	1253	M45-49	USA	00:39:28	03:42:22	02:56:00	07:34:36
1937	1247	185	Jeremy Granger	1288	M45-49	USA	00:38:36	03:15:07	03:03:37	07:35:50
1940	1248	186	Lance Holobowicz	933	M45-49	USA	00:32:05	03:27:39	03:22:36	07:36:01
1947	1250	187	Brendon Payne	2003	M45-49	USA	00:40:00	03:32:41	03:06:12	07:37:07
1963	1259	188	Garth Skoropowski	2106	M45-49	USA	00:34:30	03:27:36	03:13:03	07:40:41