Jim Koniecki -
Ironman 70.3 North Carolina 2022

Quick facts

1232/868/154All/Gender/AG

M40-44Age group

1276Bib number

USANationality


34:10	2:56:46	2:27:09	6:09:36

Compare Jim Koniecki with other athletes!

1276 Koniecki

2026 Early ×

575 Kmen ×

1138 Small ×

1995 Cherrix ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:34:10	00:34:10	01:29 min/100m	+01:49 (147.) ●	+01:15 (887.) ●	+00:40 (1286.) ●
Transition		00:41:33	00:07:23	-	-00:58 (88.) ●	-01:31 (443.) ●	-01:32 (701.) ●
Bike	0.7 km	00:42:49	00:01:16	33.16 km/h	-00:05 (66.) ●	-00:07 (347.) ●	-00:09 (444.) ●
Bike	17.4 km	01:13:29	00:30:40	32.67 km/h	+01:17 (141.) ●	+00:39 (833.) ●	-00:17 (1091.) ●
Bike	18.4 km	01:16:59	00:03:30	17.14 km/h	+00:06 (134.) ●	+00:04 (827.) ●	-00:02 (1077.) ●
Bike	53.5 km	02:23:47	01:06:48	31.53 km/h	+04:05 (153.) ●	+02:34 (895.) ●	+00:31 (1207.) ●
Bike	81.7 km	03:16:28	00:52:41	32.12 km/h	+02:05 (144.) ●	+00:13 (786.) ●	-01:39 (1036.) ●
Bike	86.3 km	03:29:40	00:13:12	20.91 km/h	+01:32 (167.) ●	+01:16 (1002.) ●	+00:51 (1424.) ●
Bike	91.4 km	03:38:19	00:08:39	35.38 km/h	-00:06 (114.) ●	-00:24 (590.) ●	-00:41 (724.) ●
Bike	91.4 km	03:38:19	02:56:46	31.02 km/h	+08:54 (150.) ●	+04:15 (841.) ●	-01:26 (1117.) ●
Transition		03:42:27	00:04:08	-	-00:28 (103.) ●	-00:56 (537.) ●	-00:51 (876.) ●
Run	2.8 km	03:59:59	00:17:32	06:15 min/km	+01:35 (161.) ●	+00:43 (879.) ●	+00:03 (1247.) ●
Run	3.3 km	04:04:04	00:04:05	08:10 min/km	+00:39 (174.) ●	+00:29 (1034.) ●	+00:21 (1543.) ●
Run	6.5 km	04:26:04	00:22:00	06:52 min/km	+03:19 (167.) ●	+02:16 (972.) ●	+01:30 (1435.) ●
Run	10.2 km	04:50:48	00:24:44	06:41 min/km	+04:10 (169.) ●	+02:46 (970.) ●	+01:58 (1436.) ●
Run	13.9 km	05:18:18	00:27:30	07:25 min/km	+04:43 (169.) ●	+03:17 (974.) ●	+02:27 (1451.) ●
Run	17.1 km	05:40:33	00:22:15	06:57 min/km	+02:44 (153.) ●	+01:33 (875.) ●	+00:55 (1294.) ●
Run	17.6 km	05:45:00	00:04:27	08:54 min/km	+00:31 (150.) ●	+00:15 (851.) ●	+00:08 (1256.) ●
Run	21 km	06:09:36	00:24:36	07:14 min/km	+02:04 (135.) ●	+00:50 (793.) ●	+00:12 (1186.) ●
Run	21 km	06:09:36	02:27:09	07:00 min/km	+19:45 (164.) ●	+12:09 (913.) ●	+07:34 (1341.) ●
Total	114.7 km	06:09:36	06:09:36	18.62 km/h	+29:02 (154.) ●	+15:12 (868.) ●	+04:25 (1232.) ●

Ovr	Gen	Div	Name	#	AG
1123	796	149	Joel Boynton	1945	M40-44	USA	00:29:56	02:52:21	02:22:25	06:01:52
1151	818	150	Thomas Lahr	2128	M40-44	USA	00:34:23	02:57:36	02:16:29	06:03:56
1169	827	151	Frank Lamagna	1238	M40-44	USA	00:29:50	02:48:34	02:29:21	06:05:01
1185	839	152	Eric Early	2026	M40-44	USA	00:34:38	03:14:35	02:01:08	06:06:18
1187	840	153	Timothy Kmen	575	M40-44	USA	00:31:44	02:57:11	02:26:16	06:06:32
1232	868	154	Jim Koniecki	1276	M40-44	USA	00:34:10	02:56:46	02:27:09	06:09:36
1238	874	155	David Small	1138	M40-44	USA	00:37:12	03:07:38	02:07:11	06:10:20
1241	876	156	Josh Cherrix	1995	M40-44	USA	00:32:56	02:42:25	02:41:34	06:10:25
1251	883	157	Jason Hildebrand	561	M40-44	USA	00:33:24	03:09:50	02:11:30	06:11:19
1272	895	158	David Carr	1796	M40-44	USA	00:28:31	03:08:22	02:21:58	06:12:32