CC Rowe -
Ironman 70.3 North Carolina 2022
Quick facts
1843/578/97All/Gender/AG
F45-49Age group
1280Bib number
USANationality
35:17 | 3:27:44 | 2:59:06 | 7:15:43 |
Compare CC Rowe with other athletes!
1280 Rowe
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.3 km | 00:35:17 | 00:35:17 | 01:32 min/100m | +00:44 (73.) ● | +00:49 (439.) ● | +01:47 (1472.) ● |
Transition | 00:45:17 | 00:10:00 | - | +00:51 (78.) ● | +00:46 (469.) ● | +01:05 (1465.) ● | |
Bike | 0.7 km | 00:46:39 | 00:01:22 | 30.73 km/h | -00:06 (44.) ● | -00:07 (221.) ● | -00:03 (938.) ● |
Bike | 17.4 km | 01:22:01 | 00:35:22 | 28.33 km/h | +03:11 (98.) ● | +02:47 (562.) ● | +04:25 (1861.) ● |
Bike | 18.4 km | 01:25:51 | 00:03:50 | 15.65 km/h | +00:09 (77.) ● | +00:07 (473.) ● | +00:18 (1692.) ● |
Bike | 53.5 km | 02:41:20 | 01:15:29 | 27.9 km/h | +06:30 (94.) ● | +05:40 (550.) ● | +09:12 (1831.) ● |
Bike | 81.7 km | 03:46:25 | 01:05:05 | 26 km/h | +08:38 (97.) ● | +07:36 (576.) ● | +10:45 (1860.) ● |
Bike | 86.3 km | 04:01:59 | 00:15:34 | 17.73 km/h | +02:47 (105.) ● | +02:33 (626.) ● | +03:13 (1957.) ● |
Bike | 91.4 km | 04:13:01 | 00:11:02 | 27.73 km/h | +01:24 (98.) ● | +01:14 (588.) ● | +01:42 (1879.) ● |
Bike | 91.4 km | 04:13:01 | 03:27:44 | 26.4 km/h | +22:33 (98.) ● | +19:50 (577.) ● | +29:32 (1870.) ● |
Transition | 04:16:37 | 00:03:36 | - | -01:19 (37.) ● | -01:37 (205.) ● | -01:23 (681.) ● | |
Run | 2.8 km | 04:38:14 | 00:21:37 | 07:43 min/km | +03:01 (87.) ● | +02:55 (560.) ● | +04:08 (1817.) ● |
Run | 3.3 km | 04:42:57 | 00:04:43 | 09:26 min/km | +00:49 (96.) ● | +00:45 (579.) ● | +00:59 (1844.) ● |
Run | 6.5 km | 05:09:53 | 00:26:56 | 08:25 min/km | +05:25 (99.) ● | +05:03 (597.) ● | +06:26 (1886.) ● |
Run | 10.2 km | 05:39:45 | 00:29:52 | 08:04 min/km | +05:57 (98.) ● | +05:38 (599.) ● | +07:06 (1868.) ● |
Run | 13.9 km | 06:12:27 | 00:32:42 | 08:50 min/km | +06:34 (97.) ● | +06:09 (593.) ● | +07:39 (1864.) ● |
Run | 17.1 km | 06:39:21 | 00:26:54 | 08:24 min/km | +04:42 (92.) ● | +04:24 (563.) ● | +05:34 (1777.) ● |
Run | 17.6 km | 06:44:41 | 00:05:20 | 10:40 min/km | +00:52 (93.) ● | +00:47 (546.) ● | +01:01 (1722.) ● |
Run | 21 km | 07:15:43 | 00:31:02 | 09:07 min/km | +05:55 (97.) ● | +05:32 (587.) ● | +06:38 (1823.) ● |
Run | 21 km | 07:15:43 | 02:59:06 | 08:31 min/km | +33:15 (97.) ● | +31:13 (587.) ● | +39:31 (1851.) ● |
Total | 114.7 km | 07:15:43 | 07:15:43 | 15.79 km/h | +56:04 (97.) ● | +51:01 (578.) ● | +01:10:32 (1843.) ● |