Joe Recomendes -
Ironman 70.3 North Carolina 2022

Quick facts

1702/1135/164All/Gender/AG

M35-39Age group

1330Bib number

USANationality


34:01	3:11:24	2:45:45	6:55:40

Compare Joe Recomendes with other athletes!

1330 Recomendes

1395 Shepherd ×

507 Hensley ×

1773 Perez ×

1042 Florez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:34:01	00:34:01	01:28 min/100m	+01:17 (118.) ●	+01:06 (876.) ●	+00:31 (1265.) ●
Transition		00:47:06	00:13:05	-	+04:27 (171.) ●	+04:11 (1206.) ●	+04:10 (1922.) ●
Bike	0.7 km	00:48:40	00:01:34	26.81 km/h	+00:10 (165.) ●	+00:11 (1142.) ●	+00:09 (1720.) ●
Bike	17.4 km	01:20:50	00:32:10	31.15 km/h	+02:24 (150.) ●	+02:09 (1021.) ●	+01:13 (1422.) ●
Bike	18.4 km	01:24:29	00:03:39	16.44 km/h	+00:15 (148.) ●	+00:13 (1025.) ●	+00:07 (1413.) ●
Bike	53.5 km	02:35:05	01:10:36	29.83 km/h	+07:17 (163.) ●	+06:22 (1091.) ●	+04:19 (1559.) ●
Bike	81.7 km	03:35:40	01:00:35	27.93 km/h	+08:45 (163.) ●	+08:07 (1139.) ●	+06:15 (1672.) ●
Bike	86.3 km	03:48:45	00:13:05	21.1 km/h	+01:22 (146.) ●	+01:09 (977.) ●	+00:44 (1371.) ●
Bike	91.4 km	03:58:30	00:09:45	31.38 km/h	+00:51 (145.) ●	+00:42 (1022.) ●	+00:25 (1449.) ●
Bike	91.4 km	03:58:30	03:11:24	28.65 km/h	+21:04 (162.) ●	+18:53 (1097.) ●	+13:12 (1576.) ●
Transition		04:09:55	00:11:25	-	+06:35 (183.) ●	+06:21 (1296.) ●	+06:26 (2066.) ●
Run	2.8 km	04:29:17	00:19:22	06:55 min/km	+03:09 (155.) ●	+02:33 (1057.) ●	+01:53 (1561.) ●
Run	3.3 km	04:33:25	00:04:08	08:16 min/km	+00:39 (154.) ●	+00:32 (1061.) ●	+00:24 (1579.) ●
Run	6.5 km	04:57:08	00:23:43	07:24 min/km	+04:53 (159.) ●	+03:59 (1091.) ●	+03:13 (1644.) ●
Run	10.2 km	05:24:46	00:27:38	07:28 min/km	+06:36 (160.) ●	+05:40 (1103.) ●	+04:52 (1690.) ●
Run	13.9 km	05:55:57	00:31:11	08:25 min/km	+07:56 (168.) ●	+06:58 (1153.) ●	+06:08 (1774.) ●
Run	17.1 km	06:22:09	00:26:12	08:11 min/km	+06:28 (165.) ●	+05:30 (1110.) ●	+04:52 (1713.) ●
Run	17.6 km	06:26:54	00:04:45	09:30 min/km	+00:42 (143.) ●	+00:33 (949.) ●	+00:26 (1428.) ●
Run	21 km	06:55:40	00:28:46	08:27 min/km	+05:58 (160.) ●	+05:00 (1080.) ●	+04:22 (1660.) ●
Run	21 km	06:55:40	02:45:45	07:53 min/km	+36:21 (162.) ●	+30:45 (1099.) ●	+26:10 (1678.) ●
Total	114.7 km	06:55:40	06:55:40	16.56 km/h	+01:09:44 (164.) ●	+01:01:16 (1135.) ●	+50:29 (1702.) ●

Ovr	Gen	Div	Name	#	AG
1583	1076	159	Brian Prosser	1794	M35-39	USA	00:44:07	03:10:21	02:27:34	06:40:37
1586	1078	160	Jacob Jordan	1328	M35-39	USA	00:51:18	02:57:32	02:31:16	06:40:43
1591	1082	161	Daniel Cosh	837	M35-39	USA	00:33:45	03:04:24	02:46:48	06:41:29
1626	1099	162	Dylan Shepherd	1395	M35-39	USA	00:37:36	02:58:18	02:56:09	06:45:45
1662	1114	163	Scott Hensley	507	M35-39	USA	00:38:48	03:03:19	02:50:05	06:49:57
1702	1135	164	Joe Recomendes	1330	M35-39	USA	00:34:01	03:11:24	02:45:45	06:55:40
1710	1139	165	Daniel Perez	1773	M35-39	USA	00:34:54	03:41:45	02:12:32	06:56:39
1717	1143	166	Dan Florez	1042	M35-39	USA	00:36:23	02:59:16	03:06:08	06:57:32
1734	1152	167	Daniel Moore	1998	M35-39	USA	00:33:43	03:26:31	02:40:17	07:00:35
1737	1153	168	Jeremy Boal	1653	M35-39	USA	00:37:02	03:09:17	02:47:37	07:00:56