Pamela Daines -
Ironman 70.3 North Carolina 2022
Quick facts
1865/584/80All/Gender/AG
F35-39Age group
1374Bib number
USANationality
39:07 | 3:37:26 | 2:40:15 | 7:19:50 |
Compare Pamela Daines with other athletes!
1374 Daines
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.3 km | 00:39:07 | 00:39:07 | 01:42 min/100m | +05:23 (78.) ● | +04:39 (604.) ● | +05:37 (1891.) ● |
Transition | 00:53:04 | 00:13:57 | - | +04:53 (85.) ● | +04:43 (659.) ● | +05:02 (1979.) ● | |
Bike | 0.7 km | 00:54:38 | 00:01:34 | 26.81 km/h | +00:06 (69.) ● | +00:05 (519.) ● | +00:09 (1728.) ● |
Bike | 17.4 km | 01:30:08 | 00:35:30 | 28.23 km/h | +03:16 (79.) ● | +02:55 (569.) ● | +04:33 (1872.) ● |
Bike | 18.4 km | 01:34:14 | 00:04:06 | 14.63 km/h | +00:23 (80.) ● | +00:23 (602.) ● | +00:34 (1946.) ● |
Bike | 53.5 km | 02:54:50 | 01:20:36 | 26.13 km/h | +11:06 (83.) ● | +10:47 (636.) ● | +14:19 (1986.) ● |
Bike | 81.7 km | 04:03:25 | 01:08:35 | 24.67 km/h | +11:58 (82.) ● | +11:06 (632.) ● | +14:15 (1965.) ● |
Bike | 86.3 km | 04:19:24 | 00:15:59 | 17.27 km/h | +02:56 (84.) ● | +02:58 (648.) ● | +03:38 (1995.) ● |
Bike | 91.4 km | 04:30:30 | 00:11:06 | 27.57 km/h | +01:18 (79.) ● | +01:18 (598.) ● | +01:46 (1895.) ● |
Bike | 91.4 km | 04:30:30 | 03:37:26 | 25.22 km/h | +31:03 (83.) ● | +29:32 (630.) ● | +39:14 (1975.) ● |
Transition | 04:39:35 | 00:09:05 | - | +03:52 (83.) ● | +03:52 (657.) ● | +04:06 (1971.) ● | |
Run | 2.8 km | 04:59:45 | 00:20:10 | 07:12 min/km | +02:29 (75.) ● | +01:28 (495.) ● | +02:41 (1680.) ● |
Run | 3.3 km | 05:03:42 | 00:03:57 | 07:54 min/km | +00:10 (61.) ● | -00:01 (420.) ● | +00:13 (1456.) ● |
Run | 6.5 km | 05:26:37 | 00:22:55 | 07:09 min/km | +02:09 (67.) ● | +01:02 (464.) ● | +02:25 (1575.) ● |
Run | 10.2 km | 05:53:26 | 00:26:49 | 07:14 min/km | +03:45 (74.) ● | +02:35 (493.) ● | +04:03 (1627.) ● |
Run | 13.9 km | 06:23:09 | 00:29:43 | 08:01 min/km | +04:15 (72.) ● | +03:10 (510.) ● | +04:40 (1655.) ● |
Run | 17.1 km | 06:47:23 | 00:24:14 | 07:34 min/km | +02:38 (65.) ● | +01:44 (453.) ● | +02:54 (1509.) ● |
Run | 17.6 km | 06:52:05 | 00:04:42 | 09:24 min/km | +00:20 (60.) ● | +00:09 (412.) ● | +00:23 (1402.) ● |
Run | 21 km | 07:19:50 | 00:27:45 | 08:09 min/km | +03:36 (71.) ● | +02:15 (486.) ● | +03:21 (1577.) ● |
Run | 21 km | 07:19:50 | 02:40:15 | 07:37 min/km | +19:22 (70.) ● | +12:22 (480.) ● | +20:40 (1588.) ● |
Total | 114.7 km | 07:19:50 | 07:19:50 | 15.65 km/h | +01:04:33 (80.) ● | +55:08 (584.) ● | +01:14:39 (1865.) ● |