Michelle Dalton -
Ironman 70.3 North Carolina 2022

Quick facts

930/211/42All/Gender/AG

F45-49Age group

138Bib number

AUSNationality


31:00	2:47:01	2:21:14	5:50:42

Compare Michelle Dalton with other athletes!

138 Dalton

1067 Altiere ×

627 Moore ×

1434 Pahls ×

790 Roddin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:31:00	00:31:00	01:20 min/100m	-03:33 (24.) ●	-03:28 (162.) ●	-02:30 (640.) ●
Transition		00:39:17	00:08:17	-	-00:52 (52.) ●	-00:57 (294.) ●	-00:38 (985.) ●
Bike	0.7 km	00:41:11	00:01:54	22.11 km/h	+00:26 (108.) ●	+00:25 (675.) ●	+00:29 (2038.) ●
Bike	17.4 km	01:12:17	00:31:06	32.22 km/h	-01:05 (48.) ●	-01:29 (252.) ●	+00:09 (1188.) ●
Bike	18.4 km	01:15:36	00:03:19	18.09 km/h	-00:22 (15.) ●	-00:24 (78.) ●	-00:13 (618.) ●
Bike	53.5 km	02:17:56	01:02:20	33.79 km/h	-06:39 (21.) ●	-07:29 (112.) ●	-03:57 (715.) ●
Bike	81.7 km	03:07:10	00:49:14	34.37 km/h	-07:13 (17.) ●	-08:15 (94.) ●	-05:06 (616.) ●
Bike	86.3 km	03:18:12	00:11:02	25.02 km/h	-01:45 (16.) ●	-01:59 (110.) ●	-01:19 (512.) ●
Bike	91.4 km	03:26:18	00:08:06	37.78 km/h	-01:32 (6.) ●	-01:42 (32.) ●	-01:14 (326.) ●
Bike	91.4 km	03:26:18	02:47:01	32.84 km/h	-18:10 (22.) ●	-20:53 (116.) ●	-11:11 (724.) ●
Transition		03:29:28	00:03:10	-	-01:45 (21.) ●	-02:03 (125.) ●	-01:49 (484.) ●
Run	2.8 km	03:47:28	00:18:00	06:25 min/km	-00:36 (60.) ●	-00:42 (358.) ●	+00:31 (1338.) ●
Run	3.3 km	03:51:15	00:03:47	07:34 min/km	-00:07 (61.) ●	-00:11 (340.) ●	+00:03 (1266.) ●
Run	6.5 km	04:11:32	00:20:17	06:20 min/km	-01:14 (54.) ●	-01:36 (302.) ●	-00:13 (1167.) ●
Run	10.2 km	04:33:58	00:22:26	06:03 min/km	-01:29 (52.) ●	-01:48 (305.) ●	-00:20 (1160.) ●
Run	13.9 km	04:58:30	00:24:32	06:37 min/km	-01:36 (50.) ●	-02:01 (295.) ●	-00:31 (1123.) ●
Run	17.1 km	05:20:17	00:21:47	06:48 min/km	-00:25 (58.) ●	-00:43 (342.) ●	+00:27 (1227.) ●
Run	17.6 km	05:24:47	00:04:30	09:00 min/km	+00:02 (60.) ●	-00:03 (368.) ●	+00:11 (1284.) ●
Run	21 km	05:50:42	00:25:55	07:37 min/km	+00:48 (67.) ●	+00:25 (411.) ●	+01:31 (1357.) ●
Run	21 km	05:50:42	02:21:14	06:43 min/km	-04:37 (56.) ●	-06:39 (333.) ●	+01:39 (1229.) ●
Total	114.7 km	05:50:42	05:50:42	19.62 km/h	-28:57 (42.) ●	-34:00 (211.) ●	-14:29 (930.) ●

Ovr	Gen	Div	Name	#	AG
886	197	37	Julie Haviland	323	F45-49	USA	00:32:39	02:55:17	02:08:02	05:48:20
888	198	38	Alison House	1533	F45-49	GBR	00:30:19	02:51:52	02:13:51	05:48:23
891	199	39	Robin Grammes	2097	F45-49	USA	00:37:01	02:52:23	02:07:21	05:48:27
914	205	40	Kris Altiere	1067	F45-49	USA	00:32:52	03:04:17	02:03:27	05:49:50
922	208	41	Katie Moore	627	F45-49	USA	00:34:05	02:58:32	02:07:17	05:50:28
930	211	42	Michelle Dalton	138	F45-49	AUS	00:31:00	02:47:01	02:21:14	05:50:42
939	214	43	Jennifer Pahls	1434	F45-49	USA	00:33:20	02:49:08	02:16:25	05:51:08
978	229	44	Julie Roddin	790	F45-49	USA	00:26:24	02:57:32	02:20:50	05:53:52
994	233	45	Teresa Eddy	1140	F45-49	USA	00:40:58	02:53:11	02:07:40	05:54:32
1016	239	46	Elif Caputa	2007	F45-49	USA	00:28:28	03:04:42	02:09:30	05:55:44