Danny Polk -
Ironman 70.3 North Carolina 2022
Quick facts
441/362/46All/Gender/AG
M25-29Age group
1430Bib number
USANationality
32:02 | 2:48:15 | 1:47:38 | 5:18:09 |
Compare Danny Polk with other athletes!
1430 Polk
1697 Moore ×
1547 Ramsay ×
1503 Malave ×
1094 Hegedus ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 2.3 km | 00:32:02 | 00:32:02 | 01:23 min/100m | -00:11 (78.) ● | -00:53 (616.) ● | -01:28 (868.) ● |
Transition | 00:38:42 | 00:06:40 | - | -01:41 (38.) ● | -02:14 (297.) ● | -02:15 (468.) ● | |
Bike | 0.7 km | 00:40:09 | 00:01:27 | 28.97 km/h | +00:06 (99.) ● | +00:04 (905.) ● | +00:02 (1313.) ● |
Bike | 17.4 km | 01:08:47 | 00:28:38 | 34.99 km/h | -01:13 (55.) ● | -01:23 (500.) ● | -02:19 (587.) ● |
Bike | 18.4 km | 01:12:02 | 00:03:15 | 18.46 km/h | -00:08 (47.) ● | -00:11 (412.) ● | -00:17 (468.) ● |
Bike | 53.5 km | 02:14:53 | 01:02:51 | 33.51 km/h | -01:17 (62.) ● | -01:23 (620.) ● | -03:26 (776.) ● |
Bike | 81.7 km | 03:05:44 | 00:50:51 | 33.27 km/h | -01:46 (67.) ● | -01:37 (646.) ● | -03:29 (824.) ● |
Bike | 86.3 km | 03:18:13 | 00:12:29 | 22.11 km/h | +00:36 (82.) ● | +00:33 (816.) ● | +00:08 (1111.) ● |
Bike | 91.4 km | 03:26:57 | 00:08:44 | 35.04 km/h | -00:20 (66.) ● | -00:19 (633.) ● | -00:36 (786.) ● |
Bike | 91.4 km | 03:26:57 | 02:48:15 | 32.59 km/h | -04:02 (62.) ● | -04:16 (626.) ● | -09:57 (773.) ● |
Transition | 03:30:31 | 00:03:34 | - | -00:59 (49.) ● | -01:30 (388.) ● | -01:25 (661.) ● | |
Run | 2.8 km | 03:44:09 | 00:13:38 | 04:52 min/km | -01:39 (40.) ● | -03:11 (206.) ● | -03:51 (242.) ● |
Run | 3.3 km | 03:47:05 | 00:02:56 | 05:52 min/km | -00:23 (33.) ● | -00:40 (207.) ● | -00:48 (246.) ● |
Run | 6.5 km | 04:02:38 | 00:15:33 | 04:51 min/km | -02:46 (30.) ● | -04:11 (192.) ● | -04:57 (221.) ● |
Run | 10.2 km | 04:19:43 | 00:17:05 | 04:37 min/km | -03:10 (31.) ● | -04:53 (214.) ● | -05:41 (254.) ● |
Run | 13.9 km | 04:38:59 | 00:19:16 | 05:12 min/km | -03:02 (40.) ● | -04:57 (253.) ● | -05:47 (308.) ● |
Run | 17.1 km | 04:55:06 | 00:16:07 | 05:02 min/km | -02:58 (39.) ● | -04:35 (252.) ● | -05:13 (313.) ● |
Run | 17.6 km | 04:58:29 | 00:03:23 | 06:46 min/km | -00:30 (51.) ● | -00:49 (311.) ● | -00:56 (404.) ● |
Run | 21 km | 05:18:09 | 00:19:40 | 05:47 min/km | -02:30 (57.) ● | -04:06 (344.) ● | -04:44 (444.) ● |
Run | 21 km | 05:18:09 | 01:47:38 | 05:07 min/km | -16:58 (34.) ● | -27:22 (240.) ● | -31:57 (291.) ● |
Total | 114.7 km | 05:18:09 | 05:18:09 | 21.63 km/h | -23:51 (46.) ● | -36:15 (362.) ● | -47:02 (441.) ● |